House of Wellness is the home away from home for the woman that wants me time and is ready to transform her life.   HIT THE JOIN BUTTON IF YOU   Are shy, stressed and curvy You want to lose weight before joining the gym You belong to a gym; you just don’t go You want personal attention You have three different sizes in your closet skinny; normal and what the h… Your favorite vegetable is French Fries You consider “whole foods” those that don’t need to be cut up You have no control over emotional …

Mindfully Nourished is for individuals and practitioners interested in health, nutrition and wellness. We provide an endless variety of nutrition related activities (ie - lectures, classes, outdoor activities, etc.). If you have any interest in your health, how to live a healthy lifestyle, or further educating yourself on nutrition/health this is the place for you. This is a great group for practitioners to reach out and network with individuals. Our primary goal is to build a national support n …

If we were to ask you what your #1 asset in life is, what would you say? I know...your HEALTH! Are you healthier today than you were 5 years ago? Will you be healthier 5 years from now if you did not change your current lifestyle? More people are living to 100 years of age. If you knew you would live to 100 years of age, how would you change your life today? It's not necessarily the length of your life but the quality of life. People's 3 biggest fears of growing older is they do not wan …

Our mission is to educate the community on the use of essential oils, vitamins, supplements and other wellness items.  They are versatile and completely natural.  Most importantly, SAFE!

Sahaja Yoga Meditation is a simple, time-honored technique of meditation. It helps reduce stress and increase wellness. It brings better focus and helps people become more centered and better balanced. SahajaYoga Meditation was founded by Honorable Shri Mataji Nirmala Devi in 1970. Anyone can do it. It’s also free - we are a non-profit group, wanting to share the benefits of meditation in our daily life.

  Sahaja Meditation is meant for everyone who desires to find his or her true self, which is full of peace, joy of life and love for others. It is not just a book or a set of exercises but a living science that will open up to you gradually as your meditations become deeper and your experience stronger and more fulfilling. Sahaja Meditation was developed by Shri Mataji Nirmala Devi. It involves the awakening of a subtle spiritual energy which lies dormant in the sacrum bone, rolled up in a spira …

The ultimate freedom is to have a completely clear and free mind. The human mind is always changing and is always trying to add more desirable experiences. There is no end to this addition. The way to find peace and clarity is to know the real world, the True world, by subtracting the past that has been recorded and stored within the body and mind as pictures. There is nothing more valuable than one's mind. It shapes the entire world that one knows. Through subtracting in Maum Meditation the Uni …

Classes are designed to be fun but challenging for beginners such as yourself.  The best part of the Boot Camp class is that you not be alone in trying to get into better shape.  Others just like you, are feeling they need a little motivation, so come out and make new friends and become more active and healthy.  This boot camp class is individuals who are not actively exercising or who just started. Just bring, a water bottle, towel and yoga mat. Whole Fitness Training provides mats if needed. …

Sahaja Yoga Meditation is a simple, time-honored technique of meditation. It helps reduce stress and increase wellness. It brings better focus and helps people become more centered and better balanced. Anyone can do it. It’s also free. Sahaja Yoga Meditation was introduced by Shri Mataji Nirmala Devi in 1970.

Meet with other locals to support each other and discuss the application of you are what you eat. A lifestyle that improves and maintains your health and well-being. We will cover allergy free, organic and eco-friendly living. For more resources on these topics visit www.thewholegang.org.

This is a community where students of life meet teachers of life. We are an in-person and online community of mind, body, and spirit. It’s a place where the master teachers get together to share their wisdom with our fellow humanity. Some of the teachers that you will find in this community are: Spiritual Teachers, Physical Health Teachers, Mind and Body Teachers, Healers, Naturalists, Tantra Teachers, Organic Cultivation Agriculturists, Purists, Astrologers, Feng Shui Experts, Physical Trainers …

"Meditation is a mental discipline that enables us to do one thing at a time." (Max Picard) There is no "right way" to meditate.  We all are busy people and most of us have 10,000 thoughts running through heads.  We forget to take a moment of our time and to focus on ourselves. When we are in this spot we can pull back from it all and allow ourselves to focus on one simple thought by focusing on a sound, an image like the sunset, the feeling of our own breathing. At first I could only keep my fo …

Whole, happy health is connected to all parts of our body and all aspects of our lifestyle. It is true that good health is connected from our heads to our feet and beyond. At our monthly seminars you can learn how cranial and dental issues, structure, nutrition, posture, environmental toxins, stress and emotions play a role in your overall health and how they are all connected to each other. Learn how to heal from the inside out by understanding the systemic whole body connections to sympto …

Dear fellow member, I am changing this Meetup group to WV Ways to Wellness in order to encompass more aspect of healthcare and wellness. This group was founded with the focus on nutrient dense whole foods and how we can all benefit from a healthier diet. We will still keep this as our main focus but I waned to open the group up to more “ways” to get and stay healthy. I work with many local health care professionals and have a great opportunity through this Meetup group to help people find more w …

Our mission is to share information about how to engage in a healthy lifestyle and adopt health prevention practices so that you and your family maintain good health throughout your life. We help you think outside the box and introduce you to ideas that you don’t encounter in your everyday life. Our vision is to be the go-to center for natural lifestyle and health prevention resources and information in the Northern Virginia area.

Come share in the learning experience of the wonders of aromatherapy. Meet others who are passionate about essential oils. This meetup is for anyone interested in discovering how to use essential oils. New topics discussed monthly. This group is for educational purposes. Discussions or statements about essential oils are not intended to diagnose, treat, cure, or prevent any disease.