Meet others in Leesburg interested in a holistic and integrative approach to overall health and well-being. Gather to discuss whole foods nutrition, stress management/relaxation techniques, alternative healing modalities such as integrative medicine, acupuncture, supplementation, reiki, yoga, massage, energy work, etc. Local healers will attend and speak on timely and relevant topics. This group is great for people who currently use integrative and/or holistic modalities and approaches for …
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This group has been started in order to teach people some techniques to reduce stress and improve their health and well being. This group offers free guided meditation and breathing technique sessions. This group also offers free intro sessions for the Art of Living course. For more information about the Art of Living Course please visit the website www.us.artofliving.org. These sessions are conducted by the volunteers of the Art of Living foundation. The Art of Living foundation is an internati …
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House of Wellness is the home away from home for the woman that wants me time and is ready to transform her life. HIT THE JOIN BUTTON IF YOU Are shy, stressed and curvy You want to lose weight before joining the gym You belong to a gym; you just don’t go You want personal attention You have three different sizes in your closet skinny; normal and what the h… Your favorite vegetable is French Fries You consider “whole foods” those that don’t need to be cut up You have no control over emotional …
Meetup details are available only to members.
Our mission is to educate the community on the use of essential oils, vitamins, supplements and other wellness items. They are versatile and completely natural. Most importantly, SAFE!
Sahaja Yoga Meditation is a simple, time-honored technique of meditation. It helps reduce stress and increase wellness. It brings better focus and helps people become more centered and better balanced. SahajaYoga Meditation was founded by Honorable Shri Mataji Nirmala Devi in 1970. Anyone can do it. It’s also free - we are a non-profit group, wanting to share the benefits of meditation in our daily life.
Meetup details are available only to members.
Sahaja Meditation is meant for everyone who desires to find his or her true self, which is full of peace, joy of life and love for others. It is not just a book or a set of exercises but a living science that will open up to you gradually as your meditations become deeper and your experience stronger and more fulfilling. Sahaja Meditation was developed by Shri Mataji Nirmala Devi. It involves the awakening of a subtle spiritual energy which lies dormant in the sacrum bone, rolled up in a spira …
The ultimate freedom is to have a completely clear and free mind. The human mind is always changing and is always trying to add more desirable experiences. There is no end to this addition. The way to find peace and clarity is to know the real world, the True world, by subtracting the past that has been recorded and stored within the body and mind as pictures. There is nothing more valuable than one's mind. It shapes the entire world that one knows. Through subtracting in Maum Meditation the Uni …
Classes are designed to be fun but challenging for beginners such as yourself. The best part of the Boot Camp class is that you not be alone in trying to get into better shape. Others just like you, are feeling they need a little motivation, so come out and make new friends and become more active and healthy. This boot camp class is individuals who are not actively exercising or who just started. Just bring, a water bottle, towel and yoga mat. Whole Fitness Training provides mats if needed. …
Sahaja Yoga Meditation is a simple, time-honored technique of meditation. It helps reduce stress and increase wellness. It brings better focus and helps people become more centered and better balanced. Anyone can do it. It’s also free. Sahaja Yoga Meditation was introduced by Shri Mataji Nirmala Devi in 1970.
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Meet with other locals to support each other and discuss the application of you are what you eat. A lifestyle that improves and maintains your health and well-being. We will cover allergy free, organic and eco-friendly living. For more resources on these topics visit www.thewholegang.org.
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Compass Coaching is for women who are interested in personal development and want to grow in the areas of life balance, career, relationships, wellness, and spirituality. We learn from one another as we discuss monthly topics in these five areas. Join us and see what life coaching can do for you.
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"Meditation is a mental discipline that enables us to do one thing at a time." (Max Picard) There is no "right way" to meditate. We all are busy people and most of us have 10,000 thoughts running through heads. We forget to take a moment of our time and to focus on ourselves. When we are in this spot we can pull back from it all and allow ourselves to focus on one simple thought by focusing on a sound, an image like the sunset, the feeling of our own breathing. At first I could only keep my fo …
Dear fellow member, I am changing this Meetup group to WV Ways to Wellness in order to encompass more aspect of healthcare and wellness. This group was founded with the focus on nutrient dense whole foods and how we can all benefit from a healthier diet. We will still keep this as our main focus but I waned to open the group up to more “ways” to get and stay healthy. I work with many local health care professionals and have a great opportunity through this Meetup group to help people find more w …
Whole, happy health is connected to all parts of our body and all aspects of our lifestyle. It is true that good health is connected from our heads to our feet and beyond. At our monthly seminars you can learn how cranial and dental issues, structure, nutrition, posture, environmental toxins, stress and emotions play a role in your overall health and how they are all connected to each other. Learn how to heal from the inside out by understanding the systemic whole body connections to sympto …
Come share in the learning experience of the wonders of aromatherapy. Meet others who are passionate about essential oils. This meetup is for anyone interested in discovering how to use essential oils. New topics discussed monthly. This group is for educational purposes. Discussions or statements about essential oils are not intended to diagnose, treat, cure, or prevent any disease.
Our mission is to share information about how to engage in a healthy lifestyle and adopt health prevention practices so that you and your family maintain good health throughout your life. We help you think outside the box and introduce you to ideas that you don’t encounter in your everyday life. Our vision is to be the go-to center for natural lifestyle and health prevention resources and information in the Northern Virginia area.
If you want to look and feel your best, you’ve come to the right place! Trim Club provides you the motivation and association necessary to meet any weight loss goal. People are losing weight every single week! What about you? What do you have to lose? We meet every Sunday from 6-7pm and enjoy an easy to follow and fun cardio workout! The workout can be adjusted from beginner to advanced and lasts approx. 35mins. Your first session is completely free, so come out and meet us!
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Namaste! Welcome to Pranic Healing Institute's VA Chapter Meetup. We regularly host meditation, spiritual lectures, healing events and workshops. All are welcome to attend. To learn more, please visit the following links: Pranic Healing Institute Website Pranic Healing CBS2 News Coverage Videos Our Chapters: VA Chapter: 11150 Sunset Hills Road, Suite 305, Reston, VA 20190 MD Chapter: 8808 Centre Park Dr, Suite 108, Columbia, MD 21045 MD Chapter Meetup Link: Contact: DCPranicHealing@gmail.com
Welcome to the circle! This group is to share information about local hoop jams, hoop lessons and more. Make sure to check out the DC Hoop Collective, Hoopdance DC, Aerial Graffiti and The Hula Hoop Project—all are great local hoop groups and Meetups.
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We gather is silence to center and set our intentions for the day, the week...our lives! This meditation will be from 7:45-8:30 and an intention circle from 8:30-8:45am. All experience levels welcome! If you cannot stay the duration, it's ok, come and go in silence.... Friday Nov 4th we start Calling in The One! A fabulous journey to prepare yourself for true LOVE! We will be working with Katherine Woodward Thomas' book "Calling in The One"
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