This group focuses on mental health and strategies to best cope with the symptoms and emotional impact of mental illness. Specific topics will be discussed, such as organic causes of illness, treatment history, various types and diagnoses of mental illness, and ways to cope with symptoms to improve personal well-being, self-esteem and overall quality of life. The main goal of this course is to educate members about mental health issues and learn to break down stigma and shame surrounding a tr …

  Ever since our family of six went through our first of three lay offs several years ago, I've had a passion to learn how to live a very abundant life without spending much money.  I have been teaching classes for the past 8 years on this subject and am eager to share what I have learned with millions of people who are all struggling in our stressed economy. My signature class "Feed a Family of Four on $160/month" has been a big hit over the years.  During the past year, I developed a more s …

We are all about finding out about Yoga! We love to learn and experience and grow in a nurturing and healing environment. If you have wanted to find out about Yoga, join us -- get your Yoga on and see if it fits!

We get together every Saturday morning for an hour to share the fun of working out together plus sharing tips to get healthier. Come have fun with us and get your sweat on!

We are a revolutionary new weight-loss group dedicated to help everyone who is really serious about losing weight the healthy and fast way while raising money for starving children in third world countries. Our group meets several times a week in Centerville and Lehi. Come join us this week. Lose weight and change the world at the same time! :-)

This group is for anyone who would like to empower themselves with tools to live their life to fullest. Have you ever wished you could feel as energetic and fresh at the end of the day as you had felt at the start of the day. Did you ever wish you knew a way to drop the mental tiredness, mental resistance and unlock your fullest potential. Come home to Utah "Art of Living", dedicated to empowering the individual to live life to it's fullest potential through Meditation, Yoga, Spiritual Wisdom a …

We believe that a unique combination of social dynamics over the last five decades has had a major widespread effect on American men. These factors have contributed to countless relationship problems. We are a group of men helping men live up to their full potential by turning their weaknesses into strengths. With an emphasis on personal and spiritual transformation, the purpose of this group is to share and discuss  strategies, techniques and information  that help empower men to find balance i …

This group has been created to be a bridge for people to locate an Access Consciousness Bars class, facilitator, or any other Access Consciousness classes that may be happening in the Utah area.  One does not have to live in Utah to be a member.

Fit group meetups. We do a different work out each Saturday. Beachbody programs are proven to show results. Come join us and see what we are all about. Just bring a towel and your water bottle and get ready to sweat and have fun!

Pranasana Yoga or Life Force Power Yoga is the practice of working with your life force for healing and rapid transformation. The practice draws from the best of both eastern and western traditions and includes breathwork, meridian tapping and simple movements that anyone can do. We end the practice with Tibetan singing bowls and a guided meditation to leave you grounded in the energy of unconditional loving kindness and gratitude!   Classes will be offered in the mornings and one or two evening …

Nice Guys have been conditioned to believe that if they are "good" and do everything "right", they will be loved, get their needs met, and have a smooth life. Sound too good to be true? It is. This belief is a myth, which only leaves Nice Guys feeling frustrated, lonely, and powerless. There is nothing wrong with being nice.  But the Nice Guy does it to seek approval and avoid rejection.  He's a people-pleaser.  He constantly sets his own needs and wants aside, and pretends to be something he's …

Salt Lake Running Club is dedicated to supporting local runners and joggers meet their fitness goals by providing weekly outdoor runs. Everyone is welcome to come and run with us no matter what your ability is. No one is ever left behind! If you are training for a race, let us help. If you are just getting started in a new fitness routine, let help keep you motivated. It is our goal to help you establish and maintain a lifestyle that will promote your success. While our focus is on running, we h …

Barter and Trade Class description This group helps members acquire things they need/want by using their talents, skills, resources, abilities, knowledge and experience without using much money. Members are encouraged to develop a “Wish List” of goods and/or services. A second list will include what they have to offer in exchange. In hard economic times, learning how to barter and trade with a large network of people is invaluable. Regular meetings are held at a variety of locations througho …

Welcome to our circle of shamans, shamanic practitioners, and healers in the Salt Lake Valley, who seek to bring healing to bodies, hearts, and souls of people, as well as peace and balance to our homes, communities, planet, and universe. Shamanism is the oldest spiritual and healing tradition in the world, some say over 10,000 years old.  The members of Spirit Horse Shamanic Circle come together to learn, discuss, and share shamanic techniques and traditions that ha …

Learn and experience how energy can change your life. Discussions include Energy around the world, how to feel energy, how to create energy, how energy heals, Love and energy, sex and energy, mental wellness and energy.

There are so many opportunities in the foothills above Davis County. This group is for recreational hikers to enjoy the scenery and one another’s company. Purpose of the group? Davis County Hiking group is for that recreational hiker. All our excersions will be in the county. Let's get familiar with the trails and people who love them in the area. What is the level of difficulty? We are targeting the recreational hiker. The one that is enjoying the trip up the canyon and not looking at the watch …