To create a networking environment that is educational and fun while “Paying It Forward”. The mission is to help individuals grow themselves & their business while learning the im- portance of mental and physical wellness. In our day to day lives, we sometimes forget to take care of ourselves. Lets rejuvenate and revive so that we can tackle our business and per- sonal lives with a positive, refreshed outlook. We will also be helping non-profits in the area. Our speakers and vendors will be dona …

This group offers weekly Educational Lectures, Fun Food Socials, Healthy Cooking, Book Club, Weight Loss support, Yoga, Networking nights and more all based on Nutrition & Holistic Wellness. [WElook forward to meeting you - Coach Luna Please only RSVP for an event if you can actually come otherwise you take space away from someone else that is/was waiting to join the event. - Thank you!

This is a group for those seriously interested in cooking whole foods meals and sharing recipes and healthy cooking ideas.  It's also for those who want to move together in fun ways like YogaDance, walking, bike rides, swimming...whatever.  Local adults over 40 who want to create a sense of community, are willing to commit to regular gatherings, and want to have fun while improving their lifestyles are welcome.  I started this group because I have trouble cooking, eating healthy and exercising a …

SoulCollage® is an intuitive, imaginative, creative process that is a lot of fun. If you can use scissors and a glue stick you can do it! No artistic experience necessary. Participants create their own deck of SoulCollage® cards with images they choose from provided supplies. The cards become a form of visual memoir, giving expression to your unique story, in all its complexity and beauty. You will learn to consult your very own cards for guidance, wisdom, and self-discovery! SoulCollage® Sunday …

Laughter Yoga is a fun exercise practice from India that combines simple playful movements with laughter and deep Yogic breathing. Benefits include an increased sense of joy and overall well being,reduced stress,better immune function, all while creating a supportive and a safe community of friends who engage each other on heart to heart basis. Sessions are led by Kripalu Yoga Center Certified Teacher Ernie who brings his passion for the healing arts to the group. Come,LAUGH,LEARN and GROW with …

Want to lose weight have more energy and feel great? Then now is the time to take care of you. Come compete in our 12 week weight loss challenge, where you can lose weight and win money. Personal wellness coach, body analysis, nutrition, group support, weekly prizes, fun and much more!

A Community Resource - Awakening Wellness through Creativity Spirituality and Holistic Living Awakening Wellness is a unique community. Yes, it is a Yoga and Healing Arts Studio, but it is so much more. We offer the following healing treatment options: ~Energy Medicine ~Chakra Balancing ~Yoga Therapy ~Food Based Healing ~Life, Business, & Organizational Coaching ~Holistic Health Coaching ~Green Living Consulting ~Myofascial Release ~Bodywork Therapy ~Hypnosis & NLP ~Jin Shin Do Acupr …

The Eastern PA chapter of AHG is dedicated to bringing the knowledge of herbal medicine back to the people. We have herbal medicine hikes, work shops, and retreats all designed to deepen our understanding and appreciation of the loving and helping nature of plants.

Healthy Minds is group that explores ways to have a balanced lifestyle. Healthy Living includes an open mind and an open heart. The Healthy Minds’ hallmark of “Putting Differences To Work” also embraces the wisdom of Eastern medicine and holistic techniques such as deep breathing, mindfulness meditation, and other evidence-based methods centered on the whole person. Healthy Minds you to Building healthy relationships and enhancing our ability to put our differences to work.

CLASSES ARE BY DONATION!! We practice Yoga together each week at the Plymouth Fire Hall in Conshohocken! This summer we will be alternating between practicing Sunday mornings at 8:30AM and Monday evenings at 5:15PM. Here are the winter/spring classes: Every Monday at 5:15PM Every other Sunday at 8:30AM - dates: 2/3, 2/17, 3/3, 3/17, 3/31, 4/14, 4/28, 5/12

This is a hiking group based in Delaware county Pennsylvania. We are almost exclusively dedicated to moderate to serious Day Hikes, on occasion various social mixers may be scheduled.

This group is for Moms interested in getting together for Stroller Strides classes and playgroups. We'll schedule fun activities and outings for both Mom & Baby! Fit4Mom and Stroller Strides are great programs that strive to give women the Strength for Motherhood! Stroller Strides and Plum Mom's Club have a lot in common. Both are focused on and passionate about the overall health and well-being of moms. Our Plum Mom's Club offers free playgroups and fun activities for families of young children …

This group is for everyone interested in Nordic walking. Nordic Walking is outdoor fitness walking with specially designed poles. This aerobic sport of brisk, vigorous walking is intended to improve cardiovascular efficiency, control weight, and reduce stress. Receive fitness-building stimulation without the stress on the knees and back imposed by some activities such as running. Nordic walking poles will be provided. Web site: www.byfootagain.com.

Come and take classes, or offer classes, on a free/donation basis that promote practices of peace, healing, sustainability, social justice, ecology, and civil disobedience. Everything from weekly meditation sits, yoga classes, gardening, healing exchanges, social justice workshops, Non-violent communication classes, sacred birthing, healthy cooking, green building, and more is offered at the center. Please come and join a class, or offer your own! All classes are offered on Dana, which translate …

Real Women Have Strength. As women we must deal with the demands of family, work and social commitments all vying for our attention. The daily workout is frequently the first casualty of a busy lifestyle. But real women need to be fit. Real women need strength. Strength to get through the rigors of the daily routine, get through a seemingly endless workday, strength to keep up with the kids. Real women have to combat “secretary’s spread” (it’s not just for secretary’s anymore, girls), post …

If you'd like to explore personal growth and healing with no strings attached, join our group. Experience energy healing for growth, relaxation and rejuvenation. Get rid of stress and energy from others, while you re-affirm your boundaries. We offer weekly energy healing evenings in a relaxed setting at the Intuitive Energy school in Media, where you can watch, ask questions and get an energy healing if you like. For beginners--no prior experience with energy work or healing is necessary. This i …

This is a group for men interested in reading, discussing, and build off of practical, useful books about personal finances, motivation, physical fitness, health, wellness, family, relationships, fatherhood, brotherhood, community, law, citizen rights, business, wealth, live skills, stress relieve, self-defense, discipline, responsibility, self-improvement, self-awareness, and other topics. All books are quick and very easy reads; extremely practical, motivational, and very easy to apply to your …

This group is breathing fresh air in 2012 and will continue on... We are healers, lightworkers, meditators, bodyworkers, nutritional experts, beginners, yoga instructors and practitioners and so much more. We represent a group of people dedicated to healing ourselves and others. We are also individuals and since no two people are on the same exact path, we respect everyone's opinions and beliefs equally - and if we don't, we challenge ouselves to rise to that level.

A free workout for men and women of all ages and fitness levels. We will meet once a week during the summer months on Monday evenings for a 30 - 45 minute P90X style fitness workout. The idea is to create community around getting in shape and holding each other accountable to reach our goals.