What is Meditation? With so many common misconceptions about meditation, it might be better to clarify what meditation is NOT! Meditation is not relaxation. Relaxation is a natural process where the mind gets so tired of its own chatter that it just drops for a while. Though this may be a good way to get a glimpse of the no-mind state, it is not valuable in itself. We can come back from relaxation with exactly the same problems and prejudices we had before. Meditation, on the oth …

Movement, Strength & Paleo Columbus takes a new approach to fitness that blends a variety of movements with Paleo nutritional strategies. Inspired by MovNat principles (www.movnat.com) and integrated into a indoor/outdoor fitness & strength program, you will lift, carry, push, pull, press, jump, crawl, balance, throw, catch, walk/run. Our membership draws from those who want build on what they currently do, newbies, the Crossfit and Paleo crowd as well as those at the highest fitness levels. Bec …

This group is designed to provide information for successful weight loss, as well as provide a support group for those trying to lose weight. I have battled with my weight for many years and it has mostly been a losing battle. But now I have found a method that has been extremely successful for me and I want to share it with as many as possible. I want to provide a forum to have people share their successes with each other, and help each other stay motivated to see the desire results.

Laughter Yoga is a mild aerobic exercise with breathing, stretching, laughter exercises and relaxation. It boosts your immune system and makes you feel happier and lighter. We come together every 2nd and 4th wednesday of the month from 1-2 pm at the Dublin Library, 75 North High Street. Come and experience this free fun and healthy event! Lots of smiles, Danielle van Kalmthout 614 530 7122

I love fitness. I love working out. I love motivating and helping women of all ages and fitness levels lose weight, inches, get toned, firm and improve their overall health through my fitness programs. My goals are to inspire, encourage & support you by giving you the most fun, efficient and effective workouts plus nutritional information so you will achieve all of your goals and feel better about yourself! Better Body Boot Camp will do just that for you and more! All workouts consist of interva …

We are helping moms let leaders know we want clean air for our kids! Moms will do everything they can to keep their children safe and sound. We look for the healthiest foods we can afford; we avoid toxic chemicals in our products.We are moms who work together together to protect our children. The purpose of our group is to bring Ohio moms together in order to turn around our air pollution issues. Ohio is currently ranked 2nd in the nation for mercury pollution. We teach moms how to be "Naptime A …

"Discover the Power of Choice!" SMART Recovery® is a self-empowering addiction recovery support group. Our participants learn tools for addiction recovery based on the latest scientific research and participate in a world-wide community which includes free, self-empowering, science-based mutual help groups. • Teaches self-empowerment and self-reliance. • Provides meetings that are educational, supportive and include open discussions. • Encourages individuals to recover from addiction and alcohol …

Train with Team Challenge! CCFA's endurance training and fundraising program is the perfect way to improve your fitness while making a difference. if you are a novice, you will do what you never thought possible. If you are an experienced runner or walker, you will reach a new personal best! Get personalized training to reach your goals! -15 weeks of custon training by our professional coach around the city of Columbus. -Resources, clinics, and helpful tips on nutrition, injury prevention, and m …

Do you love hiking, but don’t want to hike alone? Have you thought about ziplining, but needed an encouraging group to go with? Have you wanted to go rock climbing, but didn’t have any experience? Or are you a knowledgeable outdoorswoman who wants a group to have adventures with, or enjoys sharing your expertise? Whether you just want to go for a walk, or want to challenge yourself, you will fit right in with AdventurHers. We are a women’s-only outdoor adventure and social group. Our purpose is …

What on earth will it take for all people to be able to thrive the world over?   Thrive the DVD and the website ThriveMovement.com answer that question. ThiveMovement Columbus Meetup provides a way for people interested in this movement to link up and help promote the movement's expansion. The group was formed March 25, 2012 and we are growing each month.  We're interested in the topics discussed in Thrive and are working to introduce others to the website and movie.

This is a group dedicated to discussing issues concerning using Green technologies and products in our households to promote wellness.

Chanting for Love Peace Harmony on Mother Earth is open to everyone wanting to transform a health challenge and to everyone wanting to offer blessings of Love, Peace and Harmony to others and to all souls to help create a more loving, peaceful and harmonious world for all. Every Thursday evening we will offer our greatest love, care and compassion to each other and to all souls Soul Healing focuses on the soul – your soul, the soul of your organs, organ systems, parts of the body, energy centers …

NOTE: This Meetup Group and its Meetup events are not affiliated with or sponsored by the "Holistic Moms Network." Columbus Holistic Parents is a non-fee based membership group and open up to a wider range of parents-to-be, or seasoned parents, who are interested in learning more about options we have in organic living, green & sustainable home choices, homeschooling, connecting with nature, attachment parenting, alternative health, etc. We parent with an open mind and are always looking for res …

Meet up with people who nourish (or at least want to nourish) their bodies with healthy food, loving relationships, and passionate living! Have you been wanting to? - Improve your eating - Achieve your ideal weight - Feel confident in choosing & preparing better food for yourself - Increase your energy and vitality - Stop your cravings and binges - Explore your passions - Enrich your relationships - Experience an increase in overall satisfaction with your life This group focuses o …

Who we are: We are certified personal trainers affiliated with Powell Fitness [http://www.columbusohiogym.com] & [http://www.privatepersonaltrainer.net], located at 3605 W. Powell Rd., in Powell, OH 43065. Powell Fitness is located near the intersection of Sawmill road and Powell road in North West Columbus Ohio, and we conduct semi-private fitness classes in our training location that is only a few miles from the following neighborhoods: Powell, Shawnee Hills, Dublin, and Worthington Ohio. Ou …

Isha Yoga derives from the heart of the yogic lore from India. When practiced, it brings well-being and a deeper awareness of who you really are. People who have been practicing this have benefited from maintaining their health and as a result managing their life situation better than ever before. This is a forum to connect with all individuals who are either practicing Isha Yoga or are interested in learning more about yoga and meditation. We will have informal social events, meditation session …