AQUOGA: A/Quo/GA is an aquatic workout suitable for people of all fitness levels. AQUOGA combines aquatic aerobics, yoga, isometric exercise, meditation & yogic breathing. This class is suitable for adults of all sizes and fitness levels and is held in both deep & shallow water. Flotation devices are provided. You will leave the class feeling refreshed and invigorated.

You are invited to dance in community- traditional Balkan, Greek, Romanian, Armenian, and Near Eastern sacred circle dances. Throughout all ages and cultures, traditional circle dances were used to honor the divine, to heal, to affirm connection to the earth and each other, to build community and celebrate rites of passages and life transitions. The danced patterns illuminate the web of these connections. It is where personal and universal healing can occur. We will use the traditional dances as …

As some of you know, I hold a weekly Law of Attraction MeetUp here in Woodstock, which I greatly enjoy! And I know sometimes we all wish there was more than 2 hours to learn and share and discuss. :) Investing the time to to learn how to apply the Law of Attraction to your life and thus live the life you intended to create, will give you priceless results! We did not come into this life by accident. We knew when we came into the physical that we would experience a lot of contrast, and that that …

Our Meetup Group has been created to help build a community of intuitive and spiritualy minded people here in the Hudson Valley/Catskills and Southeatern NY area to network, share, meet and grow. Anyone who is spiritually oriented (regardless of religious/spiritual orientation, etc) and has a practice or interest around Psychics, Mediums, Channels and Energy Healers as well as anyone wishing to develop their own intuitive gifts are encouraged to join. If you have a professional service to offer …

This group has been started for anyone interested in metaphysics, spiritual studies, psychic or "paranormal" phemnomena, energetic healing techniques and spiritual seekers of all paths. Our meetings will focus on discussions of many different topics, as well as some practical training workshops. Lets meet and greet with like-minded folks and learn new things!

Yogis who have experienced the thrill, and the benefits of true Hot Vinyasa Yoga just can't get enough! It becomes an obsession, because you feel like a million bucks! A euphoric release of endorphins and energy will have you floating through your practice, achieving deeper, more therapeutic postures, and overcoming obstacles in your yoga practice. You will feel and look amazing, sleep better, and handle stress more effectively. We are the only yoga studio in the area that offers true Hot Vinyas …

- Are you a mom? - Do you want to get fit and stay in shape? - Are you looking to get out and meet other moms? - Would you like to be a positive role model for your child? If the answer is yes... Stroller Strides is for you! Stroller Strides is not just a stroll through the park. Our 60 minute classes are a complete body workout. We combine power walking, body toning using exercise tubing (provided), cardio, ab work and stretching. The bonus is that your child is right there …