A Little About Yoga  - The word yoga has its roots in the Sanskrit language and means to merge, join or unite. Yoga is a form of exercise, approximately 3,000 to 5,000 years old, based on the belief that the body and breath are intimately connected with the mind. The ancient science of yoga enhances well being on a physical, emotional, mental and spiritual level. It creates balance and wholeness.      An Air Force Veteran, Mom and yogini since 1993, Jeanette's study of vinyasa flow, postural al …

This group is perfect for everyone who craves better nutrition, whole foods, primary foods, spiritual foods, eating intuitively, organically, locally and seasonally, discovering foods that are best for your body type, learning when and how to do a cleanse, and much more. Warning: Joining this group may cause you to experience joyfully healthy transformations!

“If more of us valued food and cheer and song above hoarded gold, it would be a merrier world.” - J.R.R. Tolkien, author of 'Lord of the Rings' (1892-1973) Breakfast Lab is about joyful experimentation of healthier ways of eating and living. For Breakfast, of course. --> Maybe you are beginning on the road to health and wellness and the idea of eating amaranth scares you. So do it in the company of others! --> Maybe you have a whole lot of food intolerance and tired of eating the same old thing …

Many people desire to be healthier, but don't know where to begin. If you want to take charge of your health and well-being while eating delicious foods and having fun at the same time, welcome aboard! Join our Healthy Eating Specialist, Jackie at Whole Foods Market Middletown for FREE wholesome nutrionally dense food tastings, cooking classes, healthy eating consultations, lectures, book clubs, store tours and more! Whether you are new to healthy eating, vegetarian, vegan, carnivore or omnivore …

This group is for anyone who wants to get out and do active events based around health, fitness and feeling good. We will do things like walking and talking, biking buddies, beginners yoga, yoga on the beach, hiking, etc. Most events will be easy to moderate fitness levels so that those who can't keep up with the other fitness groups but still want to get out and be active can find a place here that they fit in. Here's to staying fit and having fun! If you want to host an event too just let me k …

This meetup group is for nurses (RNs, LPNs) who are interested in fitness and want to network and find support on how to get started working as a Fitness Nurse. Please read our blog at www.fitnessnursingblog.com Fitness Nursing is about healing first; losing weight second.  Most people are so busy and being pulled in so many directions, carrying too heavy loads...it's not until a body part breaks down do they see a doctor and/or nurse in an office or worse...in a hospital. As nurses, we are adv …

Why? Laughter Yoga is unique in that we don't rely on jokes or comedy but rather on yogic breathing, light aerobic exercises and playfulness to bring out the laughter that is waiting to come out in each of us! LY can be done sitting or standing and will lift your mood by increasing Endorphins and help heal and block pain by increasing Dopamine and triggering your immune system. We do group exercises, but no painful asanas, which increase our social skills as well bringing more tolerance, accept …

Anyone interested in discussing and learning about the human body field, the energy body, energy psychology, and energy medicine and anything connected to that including consciousness, wellness, Meridians, Chakras, the Aura, vibrations, resonance, and the Law of Attraction is invited.  Affirmations, Intention, LOA, health and healing, PTSD, addictions including weight loss, OCD, trauma, and more can all be transformed when using energy techniques.  Additionally, we can transform ourselves spirit …

Da B.H.G. is looking for hikers! People who have a love of nature and the great outdoors! All levels from beginners to advanced levels can join. People who are looking to hike in and around the New York City area, as well as the tri-state. Day hikes to weekend get-aways. We look forward to meeting & getting to know everyone! Thanks for joining! *By joining this group, you agree you, and ONLY YOU are responsible for yourself & are in good health.* You need to have a profile picture showing your f …

Come meet with like-minded people who are seeking Peace, Health, Happiness, Healing, & Balance in their lives. In today’s world of high stress levels and fast paced lifestyles, we need tools to help de-stress, to help us grow, and to thrive so we can achieve that which we seek. The purpose the group is to provide a safe, supportive, and positive place where you can relax, heal, grow, connect, and rejuvenate while in community. Everyone is welcome. No experience is ever required. Be Well, Olympia

Our mission is to help others attain a better quality of life through fitness.   If you have come to our page, you probably already know about the many benefits of fitness and want to do something about it. Obvious benefits of exercising regularly include preventing obesity, preventing certain illnesses such as heart disease or osteoporosis, improving self esteem, improving mood, boosting energy levels and probably the biggest reason people work out: just looking better. We want all those things …

This group is dedicated to assisting you with overcoming your fears that hold you back from living a successful life. I will be offering workshops and groups to the members of this group. The workshops and group will focus on stress relief, time management, life goals, career decisions, self confidence, healthy lifestyles and meaningful relationships! Feel free to contact me with topics you would like to see covered as well.

This a group for those interested in or practicing metaphysical arts. These include but are not limited to Reiki, Enegry healing, psychic practices and other holistic methods of maintaining health and well being. All you need is an interest in learning more or beginning a practice pf metaphysical arts to join.

This meetup group Participants will be guided in physical Yoga, Yogic breathing exercises or called Pranayama (breath exercises) free of charge along with meditations which are holistic self healing tools that regulate the nervous system. We all must have heard of meditation, but meditation does not starts without a target to focus upon, and therefore the great yogis of India and Himalayas use to open the third eye or agya chakras of the practitioners for them to see the light within them and be …

This group is for people who love treating the body as temple and find fabulous ways to do it!

Greetings! I am extremely happy to facilitate this new Alignment group that will offer tools to help you cultivate more balance, joy, and serenity in your life.  When we take the time to integrate healthy practices into our lives, we allow the joy of our true nature to be felt and expressed. In this group, we will meet twice a month, building a community of support. We will discuss and share ideas on Alignment, Yoga, Meditation, Magic, Rituals, the Celtic Wheel of the Year, Chanting, Pranayama, …