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Anyone who knows me knows that I am a busy person and I love all of the activities I do and everything I've accomplished in my life! However, one of the areas where I haven't been reliable is health and wellness, and the breakthroughs I've had in my fitness have been when I've had a partner to go to the gym, or walk, or discuss health and wellness. The purpose of this group is to create health and wellness by collaborating to create synergy and activity. Rather than trying to exercise o …
This group was started by women, for women with a vision to improve overall health and well-being. A vision to start treating our bodies, minds, and souls with compassion and love for the New Year. Coming from different walks of life, we bring our unique personal experiences into a group setting where we can nurture and support one another in achieving our desires. We will learn about living a more full-filling life by being mindful of how and what we eat, the relationships we choose to engage i …
Welcome to the Central NJ Clean Eating Meetup Group. My name is Valerie and I enjoy helping others learn how easy it can be to eat healthy and feel great. The purpose of this group is to provide simple solutions to living a complex carb lifestyle. If you want to avoid over-processed, under-nourishing foods and would like to learn fast and easy ways to incorporate more whole foods into your diet, then you have come to the right place. We are a body of conscious eaters who care about making bett …
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The Brooklyn Wellness Connection is created to connect the people of Brooklyn to wellness professionals as well as the wellness professionals to each other. There are many paths of healing and the Brooklyn Wellness Connection is a place in which everyone can learn and experience whic
h healing technique will be most effective for them. Our meetup's will give everyone a chance to connect with one another and feature a specific presentation from one of our wellness members. Anyone interested in imp …
What Sahaja Meditation Can Do For You Sahaja Meditation is good for heart, mind, body and soul. It's all about energy — Inner Energy — and everyone has it. Sahaja Meditation is a simple technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, and spiritually. It's easy. Anyone can do it. And classes are always free. Here are just a few specific benefits Sahaja Meditation offers… • Immediate …
Hello everyone! This group was started to promote yoga as a solution to achieve holistic well-being. According to the National Center for Health Statistics and the National Center for Complementary and Alternative Medicine (NCCAM), yoga may have the power to offer the following laundry list of health benefits. Improve mood and sense of well-being Counteract stress Reduce heart rate and blood pressure Increase lung capacity Improve muscle relaxation and body composition Help with conditions such …
Meetup details are available only to members.
This group is perfect for everyone who craves better nutrition, whole foods, primary foods, spiritual foods, eating intuitively, organically, locally and seasonally, discovering foods that are best for your body type, learning when and how to do a cleanse, and much more. Warning: Joining this group may cause you to experience joyfully healthy transformations!
A Little About Yoga - The word yoga has its roots in the Sanskrit language and means to merge, join or unite. Yoga is a form of exercise, approximately 3,000 to 5,000 years old, based on the belief that the body and breath are intimately connected with the mind. The ancient science of yoga enhances well being on a physical, emotional, mental and spiritual level. It creates balance and wholeness. An Air Force Veteran, Mom and yogini since 1993, Jeanette's study of vinyasa flow, postural al …
Seeing a need for a place for people to meditate and discuss higher consciousness I've decided to create this group. The purpose is to meet monthly and meditate and discuss Deepaks Seven Spiritual Laws of Success. Anyone who wishes to learn more about regular meditation practice or who is interested in meditating and sharing knowledge may find this group a good meet up. Stress Management & Relaxation, Spirituality, Health and Wellness, Yoga & Meditation, Meditation, Deepak Chopra, Healing, Welln …
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“If more of us valued food and cheer and song above hoarded gold, it would be a merrier world.” - J.R.R. Tolkien, author of 'Lord of the Rings' (1892-1973) Breakfast Lab is about joyful experimentation of healthier ways of eating and living. For Breakfast, of course. --> Maybe you are beginning on the road to health and wellness and the idea of eating amaranth scares you. So do it in the company of others! --> Maybe you have a whole lot of food intolerance and tired of eating the same old thing …
Many people desire to be healthier, but don't know where to begin. If you want to take charge of your health and well-being while eating delicious foods and having fun at the same time, welcome aboard! Join our Healthy Eating Specialist, Jackie at Whole Foods Market Middletown for FREE wholesome nutrionally dense food tastings, cooking classes, healthy eating consultations, lectures, book clubs, store tours and more! Whether you are new to healthy eating, vegetarian, vegan, carnivore or omnivore …
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We work with people who want to lose weight and live a healthier lifestyle! Discuss and implement weight loss by sure fire nutrition and line dancing! Aerobic soul line dancing will burn calories, build up muscles. We dance to Old School, R&B, Jazz, Gospel, Swing all with a little flair and pizzazz! Learn a lil’ bit; Work-out a lil’ bit; De-stress a lil’ bit; Socialize a lil’ bit; Good for Health and Well-Being Enjoy fun and aerobic exercise! Come learn about proper nutrition, good diet, great …
This group is for people who want to improve their health using natural and holistic approaches. We'll work together to discuss and share tips on how to reach your health goals and focus on areas such as achieving optimal weight, reducing food cravings, increasing sleep, and maximizing energy, and improving overall well-being. Through our discussions you’ll develop a deeper understanding of the food and lifestyle choices that work best for you and implement lasting changes that will improve your …
This group is for anyone who wants to get out and do active events based around health, fitness and feeling good. We will do things like walking and talking, biking buddies, beginners yoga, yoga on the beach, hiking, etc. Most events will be easy to moderate fitness levels so that those who can't keep up with the other fitness groups but still want to get out and be active can find a place here that they fit in. Here's to staying fit and having fun! If you want to host an event too just let me k …
I started this group for my dedication in helping women with this terrible chronic disease. My journey started over 10 years ago, as I was diagnosed with Uterine Fibroids. I could not believe after seeing 21 doctors that not one doctor had a clue as to how to treat my fibroids without killing my reproductive system. This delay in treatment and being misinformed was leading me to become sicker and sicker as the years went by.... By the time of my surgery, I was almost at deaths door from years of …
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This Meetup is for anyone seeking information toward joining a group activity, improving health and wellness, learning a self-defense, or simply to experience a piece of Japanese Culture. Current & previous practitioners of Aikido welcomed, Under the greater umbrella of AIKIDO, (eye-key-doe) there are several forms and variations that have grown from the the idea, that one can choose not to resort to violence to defend one’s self. Kokikai (co-key-k-eye) is a dynamic form of Aikido. Built on the …
This meetup group is for nurses (RNs, LPNs) who are interested in fitness and want to network and find support on how to get started working as a Fitness Nurse. Please read our blog at www.fitnessnursingblog.com Fitness Nursing is about healing first; losing weight second. Most people are so busy and being pulled in so many directions, carrying too heavy loads...it's not until a body part breaks down do they see a doctor and/or nurse in an office or worse...in a hospital. As nurses, we are adv …
Da B.H.G. is looking for hikers! People who have a love of nature and the great outdoors! All levels from beginners to advanced levels can join. People who are looking to hike in and around the New York City area, as well as the tri-state. Day hikes to weekend get-aways. We look forward to meeting & getting to know everyone! Thanks for joining! *By joining this group, you agree you, and ONLY YOU are responsible for yourself & are in good health.* You need to have a profile picture showing your f …
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Why? Laughter Yoga is unique in that we don't rely on jokes or comedy but rather on yogic breathing, light aerobic exercises and playfulness to bring out the laughter that is waiting to come out in each of us! LY can be done sitting or standing and will lift your mood by increasing Endorphins and help heal and block pain by increasing Dopamine and triggering your immune system. We do group exercises, but no painful asanas, which increase our social skills as well bringing more tolerance, accept …
Come meet with like-minded people who are seeking Peace, Health, Happiness, Healing, & Balance in their lives. In today’s world of high stress levels and fast paced lifestyles, we need tools to help de-stress, to help us grow, and to thrive so we can achieve that which we seek. The purpose the group is to provide a safe, supportive, and positive place where you can relax, heal, grow, connect, and rejuvenate while in community. Everyone is welcome. No experience is ever required. Be Well, Olympia
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