Hello everyone! This group was started to promote yoga as a solution to achieve holistic well-being. According to the National Center for Health Statistics and the National Center for Complementary and Alternative Medicine (NCCAM), yoga may have the power to offer the following laundry list of health benefits. Improve mood and sense of well-being Counteract stress Reduce heart rate and blood pressure Increase lung capacity Improve muscle relaxation and body composition Help with conditions such …
What Sahaja Meditation Can Do For You Sahaja Meditation is good for heart, mind, body and soul. It's all about energy — Inner Energy — and everyone has it. Sahaja Meditation is a simple technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, and spiritually. It's easy. Anyone can do it. And classes are always free. Here are just a few specific benefits Sahaja Meditation offers… • Immediate …
The purpose of this group is to provide a space for lovers of health, wellness, truth and consciousness to meet and share themselves in a safe and loving environment. We will host various events and speakers about a variety of topics regarding health. Some topics may be: The Journey/emotional clearing, Conscious Conversation nights, essential oils, healthy water, feng shui, meditation, acupuncture, skin care, Reiki, massage, hypnosis, stress management, nutrition, Tai Chi, etc. Please let us …
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We work with people who want to lose weight and live a healthier lifestyle! Discuss and implement weight loss by sure fire nutrition and line dancing! Aerobic soul line dancing will burn calories, build up muscles. We dance to Old School, R&B, Jazz, Gospel, Swing all with a little flair and pizzazz! Learn a lil’ bit; Work-out a lil’ bit; De-stress a lil’ bit; Socialize a lil’ bit; Good for Health and Well-Being Enjoy fun and aerobic exercise! Come learn about proper nutrition, good diet, great …
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This Meetup is for anyone seeking information toward joining a group activity, improving health and wellness, learning a self-defense, or simply to experience a piece of Japanese Culture. Current & previous practitioners of Aikido welcomed, Under the greater umbrella of AIKIDO, (eye-key-doe) there are several forms and variations that have grown from the the idea, that one can choose not to resort to violence to defend one’s self. Kokikai (co-key-k-eye) is a dynamic form of Aikido. Built on the …
I started this group for my dedication in helping women with this terrible chronic disease. My journey started over 10 years ago, as I was diagnosed with Uterine Fibroids. I could not believe after seeing 21 doctors that not one doctor had a clue as to how to treat my fibroids without killing my reproductive system. This delay in treatment and being misinformed was leading me to become sicker and sicker as the years went by.... By the time of my surgery, I was almost at deaths door from years of …
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Take Shape for Life is a Johns Hopkins validated program that is cost-neutral and provides a free health coach to maximize client success. Clients are not hungry, quickly lose weight and reduce medications. They also learn how to maintain their weight loss once they reach their goals. It is affordable, easy, convenient and clinically proven. This is Meetup is for people who want to know when and where Take Shape for Life Health Talks will be offered in Hunterdon County and the surrounding area …
We started this Meetup for Book and Literacy lovers.. topics will include: Creative Cooking, Wellness, Theology, Children's Literature. Come and explore the world of books and meet the authors. Network, and enjoy a great lunch at Connections Cafe, 7 Main St., Flemington, NJ. 11am-2pm.
Welcome to our newly formed Meetup! We will be focusing on having our special Nutrionist/Coach Deborah Hill as our guest speaker, her topics will vary on all types of nutrition, health foods, recipes, handouts, and we will even have our "Less is More" Meal samples for you! Please join us and become a healthier, more energetic and happier YOU! Hope to see you soon and please feel free to call me on my cell 908-310-8098 or email me. best regards, Julie Parker, Organizer
We are all responsible for taking care of our bodies as we age. If we want to maintain an independent lifestyle, we need to work at it. ChiForLiving fitness is not gym muscle building, it is gentle exercise to help you improve your skills and capabilities for everday activities. What you gain is increased balance, leg strength, flexibility, coordination, concentration and relaxation! There are a myriad of other health benefits that are associated with this form of exercise which I, as founder …
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Hello and welcome to the enchanting world of oxygen bars. Our objective is to share the oxyen bar experience with everybody, introduce oxygen bar pleasures to the uninitiated and at the same time, meet for business and social networking. Oxygen is the life force. Oxygen bars combine the health benefits of oxygen with alluring aromatherapy to provide an out of the world experience. OXYGEN boosts energy, provides clarity of mind, enhances mental and phys …
A focus on a total ("holistic") healthy lifestyle. We explore different events as they pertain to physical activity, nutritious meals, expanding our relationships, supporting career choices/changes and enhancing spirituality. All suggestions are welcome! Be well!
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Classes at healingaia are designed to teach techniques that empower each individual with the tools needed for achieving Holistic Wellness. We believe that the sooner one can learn to integrate and maintain Balance and Well Being into their everyday life, the sooner they will heal themselves and uplift their consciousness, thereby holding more Light to support the healing of their loved ones, their communities, the Earth, and Gaia. Some Classes include Group Healing, Emotional Release, Medit …
Come join us in lovely Morristown, NJ every Wednesday evening at 8pm to share the beauty and community of our Reiki Circle. We will have a brief chat about Reiki, a meditation and Healing Circle, and finally, a personal dose of Reiki to get you through the rest of your week. Only a $10 suggested donation. I am Claire Schwartz, BA, RMT, Spiritual Counselor and I am the Founder of Miriam's Well Healing. I bring a blend of Eastern tradition and Western innovation to my Reiki practice and look fo …
Less Stress - More Energy, Now! Learn a gentle, mindful, moving meditation called T'ai Chi Chih: Joy thru Movement. This practice has many health benefits: increases immunity, decreases insomnia, strengthens balance, and decreases symptoms of depression. Great for beginners and seniors. Siobhan Hutchinson, created Next Step Strategies to educate and encourage individuals to discover their body's natural healing ability. Clients report experiencing increased range of motion, balance, relaxa …
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Have you heard of a CSA? This is a program where a group of individuals (consumers in the local community) pledge their support to a nearby farming operation. With this support comes the sharing of the risks and benefits of food production. The system is simple: shareholders stop by the farm on a designated day to pick up their weekly rations. The final step is to enjoy the produce and to try new recipes that unlock the delicious flavors and benefits of local produce! Ort Farms has created a sys …
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This group is being created to give people in the central NJ area a safe place to grow, expand, and safely develope your spiritual gifts. We will offer many different free and paid classes and workshops in the area of Psychic and Spiritual development. If you are a loving person that wants to be in a group of loving people to develope and grow your gifts, then please join our group. We welcome all people of all levels.
FREE FIT CLUB!!! Every Monday starting September 19th at 7 p.m. at Madison Elks Lodge 192 Main Ave in Madison, NJ. Work out with a group, try different BeachBody Programs (P90X, Insanity, TurboFire) & make new friends! Just wear comfortable work out clothes and shoes and if you want to bring a bottle of water and towel you are welcome to! There will be samples of BeachBody products like shakeology and Recovery Drink. Plus more info about Team BeachBody REMEMBER IT IS EVERY MONDAY, so if you can' …
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New to Yoga and want approachable classes in a beautiful, cozy environment with experienced & knowledgeable instructors? Look no further than Celestial Yoga right in charming downtown Clinton. We offer an array of classes for Every Body.
Meet, Play, and Be Merry! (www.BAMsocialSports.com) BAM Social Sports provides organized adult co-ed sports leagues in a social atmosphere with post-game happy hours at Buffalo Wild Wings, Bridgewater. Sports Offered: Kickball, Dodgeball, Softball, Flag Football, Basketball, Bowling, Volleyball, Ultimate Frisbee, and more! Whether you are new in town and want to meet new people, or want to relive your glory days of gym class and recess with friends, BAM Social Sports is the place to meet and com …
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