Welcome to the Central NJ Clean Eating Meetup Group. My name is Valerie and I enjoy helping others learn how easy it can be to eat healthy and feel great. The purpose of this group is to provide simple solutions to living a complex carb lifestyle. If you want to avoid over-processed, under-nourishing foods and would like to learn fast and easy ways to incorporate more whole foods into your diet, then you have come to the right place. We are a body of conscious eaters who care about making bett …
Hello everyone! This group was started to promote yoga as a solution to achieve holistic well-being. According to the National Center for Health Statistics and the National Center for Complementary and Alternative Medicine (NCCAM), yoga may have the power to offer the following laundry list of health benefits. Improve mood and sense of well-being Counteract stress Reduce heart rate and blood pressure Increase lung capacity Improve muscle relaxation and body composition Help with conditions such …
What Sahaja Meditation Can Do For You Sahaja Meditation is good for heart, mind, body and soul. It's all about energy — Inner Energy — and everyone has it. Sahaja Meditation is a simple technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, and spiritually. It's easy. Anyone can do it. And classes are always free. Here are just a few specific benefits Sahaja Meditation offers… • Immediate …
Seeing a need for a place for people to meditate and discuss higher consciousness I've decided to create this group. The purpose is to meet monthly and meditate and discuss Deepaks Seven Spiritual Laws of Success. Anyone who wishes to learn more about regular meditation practice or who is interested in meditating and sharing knowledge may find this group a good meet up. Stress Management & Relaxation, Spirituality, Health and Wellness, Yoga & Meditation, Meditation, Deepak Chopra, Healing, Welln …
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We work with people who want to lose weight and live a healthier lifestyle! Discuss and implement weight loss by sure fire nutrition and line dancing! Aerobic soul line dancing will burn calories, build up muscles. We dance to Old School, R&B, Jazz, Gospel, Swing all with a little flair and pizzazz! Learn a lil’ bit; Work-out a lil’ bit; De-stress a lil’ bit; Socialize a lil’ bit; Good for Health and Well-Being Enjoy fun and aerobic exercise! Come learn about proper nutrition, good diet, great …
This group is for people who want to improve their health using natural and holistic approaches. We'll work together to discuss and share tips on how to reach your health goals and focus on areas such as achieving optimal weight, reducing food cravings, increasing sleep, and maximizing energy, and improving overall well-being. Through our discussions you’ll develop a deeper understanding of the food and lifestyle choices that work best for you and implement lasting changes that will improve your …
This group is for anyone who wants to get out and do active events based around health, fitness and feeling good. We will do things like walking and talking, biking buddies, beginners yoga, yoga on the beach, hiking, etc. Most events will be easy to moderate fitness levels so that those who can't keep up with the other fitness groups but still want to get out and be active can find a place here that they fit in. Here's to staying fit and having fun! If you want to host an event too just let me k …
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This Meetup is for anyone seeking information toward joining a group activity, improving health and wellness, learning a self-defense, or simply to experience a piece of Japanese Culture. Current & previous practitioners of Aikido welcomed, Under the greater umbrella of AIKIDO, (eye-key-doe) there are several forms and variations that have grown from the the idea, that one can choose not to resort to violence to defend one’s self. Kokikai (co-key-k-eye) is a dynamic form of Aikido. Built on the …
I started this group for my dedication in helping women with this terrible chronic disease. My journey started over 10 years ago, as I was diagnosed with Uterine Fibroids. I could not believe after seeing 21 doctors that not one doctor had a clue as to how to treat my fibroids without killing my reproductive system. This delay in treatment and being misinformed was leading me to become sicker and sicker as the years went by.... By the time of my surgery, I was almost at deaths door from years of …
....also dedicated to the loving memory of Gabriella Morales ( Gabby ) our little angel with the yellow stability ball who was killed with her grand parents in Harrison New Jersey by a ruthless uncle. Dear Gabby, you left this world after 3-years on earth. Though gone, the light you lit at CALO-BURN FITNESS will never be extinguished. I will miss your running around with the yellow ball. I will miss your little energy, but your dreams lives on".... Azuka. CALO-BURN FITNESS a free chari …
We started this Meetup for Book and Literacy lovers.. topics will include: Creative Cooking, Wellness, Theology, Children's Literature. Come and explore the world of books and meet the authors. Network, and enjoy a great lunch at Connections Cafe, 7 Main St., Flemington, NJ. 11am-2pm.
This a group for those interested in or practicing metaphysical arts. These include but are not limited to Reiki, Enegry healing, psychic practices and other holistic methods of maintaining health and well being. All you need is an interest in learning more or beginning a practice pf metaphysical arts to join.
This meetup group Participants will be guided in physical Yoga, Yogic breathing exercises or called Pranayama (breath exercises) free of charge along with meditations which are holistic self healing tools that regulate the nervous system. We all must have heard of meditation, but meditation does not starts without a target to focus upon, and therefore the great yogis of India and Himalayas use to open the third eye or agya chakras of the practitioners for them to see the light within them and be …
Welcome to our newly formed Meetup! We will be focusing on having our special Nutrionist/Coach Deborah Hill as our guest speaker, her topics will vary on all types of nutrition, health foods, recipes, handouts, and we will even have our "Less is More" Meal samples for you! Please join us and become a healthier, more energetic and happier YOU! Hope to see you soon and please feel free to call me on my cell 908-310-8098 or email me. best regards, Julie Parker, Organizer
Hey Guys! Want to get together with like-minded people and talk about positive things for a change? How to live in the present moment ala Eckhart Tolle? Maybe see an uplifting movie, like the Peaceful Warrior or the Ultimate Gift? Do you (or try to) eat organic, stay fit, are you content? Perfection isn't the key, but it seems that you all have these traits written down as your interests and need others to build up this positive energy. Well, here's your opportunity. Let's meet up guys! Let's di …
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Hello and welcome to the enchanting world of oxygen bars. Our objective is to share the oxyen bar experience with everybody, introduce oxygen bar pleasures to the uninitiated and at the same time, meet for business and social networking. Oxygen is the life force. Oxygen bars combine the health benefits of oxygen with alluring aromatherapy to provide an out of the world experience. OXYGEN boosts energy, provides clarity of mind, enhances mental and phys …
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Stop wishing to lose weight... Make it a reality! Fitness boot camp is the ultimate workout to the fastest, fittest results you've been looking for. Workouts combine various cardiovascular and strength training drills to keep your metabolism revving and the fat burning. It is for all fitness levels, including beginner & first time exercisers as well as more conditioned exercisers. It's just a matter of keeping the body moving and working to your ability. No need to try to "get in shape" before …
Less Stress - More Energy, Now! Learn a gentle, mindful, moving meditation called T'ai Chi Chih: Joy thru Movement. This practice has many health benefits: increases immunity, decreases insomnia, strengthens balance, and decreases symptoms of depression. Great for beginners and seniors. Siobhan Hutchinson, created Next Step Strategies to educate and encourage individuals to discover their body's natural healing ability. Clients report experiencing increased range of motion, balance, relaxa …
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Classes at healingaia are designed to teach techniques that empower each individual with the tools needed for achieving Holistic Wellness. We believe that the sooner one can learn to integrate and maintain Balance and Well Being into their everyday life, the sooner they will heal themselves and uplift their consciousness, thereby holding more Light to support the healing of their loved ones, their communities, the Earth, and Gaia. Some Classes include Group Healing, Emotional Release, Medit …
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This meetup is intended to bring people together in order to learn techniques to heal your life through yoga, meditation and good nutrition. A holistic approach to life will be taught and it begins with your intention to participate in your own healing. All are welcomed with open arms. Namaste
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