What Sahaja Meditation Can Do For You Sahaja Meditation is good for heart, mind, body and soul. It's all about energy — Inner Energy — and everyone has it. Sahaja Meditation is a simple technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, and spiritually. It's easy. Anyone can do it. And classes are always free. Here are just a few specific benefits Sahaja Meditation offers… • Immediate …

Hello everyone! This group was started to promote yoga as a solution to achieve holistic well-being. According to the National Center for Health Statistics and the National Center for Complementary and Alternative Medicine (NCCAM), yoga may have the power to offer the following laundry list of health benefits. Improve mood and sense of well-being Counteract stress Reduce heart rate and blood pressure Increase lung capacity Improve muscle relaxation and body composition Help with conditions such …

This group is perfect for everyone who craves better nutrition, whole foods, primary foods, spiritual foods, eating intuitively, organically, locally and seasonally, discovering foods that are best for your body type, learning when and how to do a cleanse, and much more. Warning: Joining this group may cause you to experience joyfully healthy transformations!

The purpose of this group is to provide a space for lovers of health, wellness, truth and consciousness to meet and share themselves in a safe and loving environment. We will host various events and speakers about a variety of topics regarding health. Some topics may be: The Journey/emotional clearing, Conscious Conversation nights, essential oils, healthy water, feng shui, meditation, acupuncture, skin care, Reiki, massage, hypnosis, stress management, nutrition, Tai Chi, etc. Please let us …

Seeing a need for a place for people to meditate and discuss higher consciousness I've decided to create this group. The purpose is to meet monthly and meditate and discuss Deepaks Seven Spiritual Laws of Success. Anyone who wishes to learn more about regular meditation practice or who is interested in meditating and sharing knowledge may find this group a good meet up. Stress Management & Relaxation, Spirituality, Health and Wellness, Yoga & Meditation, Meditation, Deepak Chopra, Healing, Welln …

“If more of us valued food and cheer and song above hoarded gold, it would be a merrier world.” - J.R.R. Tolkien, author of 'Lord of the Rings' (1892-1973) Breakfast Lab is about joyful experimentation of healthier ways of eating and living. For Breakfast, of course. --> Maybe you are beginning on the road to health and wellness and the idea of eating amaranth scares you. So do it in the company of others! --> Maybe you have a whole lot of food intolerance and tired of eating the same old thing …

Many people desire to be healthier, but don't know where to begin. If you want to take charge of your health and well-being while eating delicious foods and having fun at the same time, welcome aboard! Join our Healthy Eating Specialist, Jackie at Whole Foods Market Middletown for FREE wholesome nutrionally dense food tastings, cooking classes, healthy eating consultations, lectures, book clubs, store tours and more! Whether you are new to healthy eating, vegetarian, vegan, carnivore or omnivore …

We work with people who want to lose weight and live a healthier lifestyle! Discuss and implement weight loss by sure fire nutrition and line dancing! Aerobic soul line dancing will burn calories, build up muscles. We dance to Old School, R&B, Jazz, Gospel, Swing all with a little flair and pizzazz! Learn a lil’ bit; Work-out a lil’ bit; De-stress a lil’ bit; Socialize a lil’ bit; Good for Health and Well-Being Enjoy fun and aerobic exercise!   Come learn about proper nutrition, good diet, great …

Everyone wants to eat food that is delicious, fulfilling, and satisfying. This meetup is an inspiration and resource for healthy eating – eating more whole plant-based foods – through cooking classes and dinner parties. Healthy food does not have to be boring, tasteless, nor undesirable. Healthy food can be good, really good. After all, everyone wants to be Well Fed. Why not be a Well Fed that’s good for your mind, body, and soul.

New Body Boot Camp & Wellness is Brooklyn's #1 fitness boot camp dedicated to helping clients take their bodies back through effective, fun fitness and nutrition programming. This meet up is to let the community know about participate in our charity boot camp sessions. All Charity boot camp classes are free with a donation. The goal is to help the organization we are supporting that month and to meet new people while getting a butt-kicking workout.

This group is for people who want to improve their health using natural and holistic approaches. We'll work together to discuss and share tips on how to reach your health goals and focus on areas such as achieving optimal weight, reducing food cravings, increasing sleep, and maximizing energy, and improving overall well-being. Through our discussions you’ll develop a deeper understanding of the food and lifestyle choices that work best for you and implement lasting changes that will improve your …

This group is for anyone who wants to get out and do active events based around health, fitness and feeling good. We will do things like walking and talking, biking buddies, beginners yoga, yoga on the beach, hiking, etc. Most events will be easy to moderate fitness levels so that those who can't keep up with the other fitness groups but still want to get out and be active can find a place here that they fit in. Here's to staying fit and having fun! If you want to host an event too just let me k …

I started this group for my dedication in helping women with this terrible chronic disease. My journey started over 10 years ago, as I was diagnosed with Uterine Fibroids. I could not believe after seeing 21 doctors that not one doctor had a clue as to how to treat my fibroids without killing my reproductive system. This delay in treatment and being misinformed was leading me to become sicker and sicker as the years went by.... By the time of my surgery, I was almost at deaths door from years of …

This Meetup is for anyone seeking information toward joining a group activity, improving health and wellness, learning a self-defense, or simply to experience a piece of Japanese Culture. Current & previous practitioners of Aikido welcomed, Under the greater umbrella of AIKIDO, (eye-key-doe) there are several forms and variations that have grown from the the idea, that one can choose not to resort to violence to defend one’s self. Kokikai (co-key-k-eye) is a dynamic form of Aikido. Built on the …

Da B.H.G. is looking for hikers! People who have a love of nature and the great outdoors! All levels from beginners to advanced levels can join. People who are looking to hike in and around the New York City area, as well as the tri-state. Day hikes to weekend get-aways. We look forward to meeting & getting to know everyone! Thanks for joining! *By joining this group, you agree you, and ONLY YOU are responsible for yourself & are in good health.* You need to have a profile picture showing your f …

We are interested in gathering like minded individuals who want to become more conscious of integrating holistic nutrition with appropriate exercise and the facilitation of the mind body connection. by collaborating as a group, we believe we can creatively take on bigger ideas and accomplish more  Our mission is to expand our circle of influence, teach, and learn from as many people as possible about proper exercise, eating, and mind body practices.                                               …