This group welcomes all runners of different paces, but what sets the Turtles & Hares aside from other running groups is that the majority do not run faster than 9 minute miles, and many run 10-15 minute miles and slower. So if you've ever felt a little intimidated by those other running groups that list the "slow" group at 8 minute miles then this is the group for you! So what is this group all about? The Turtles & Hares encompass a wide range of running styles which include; straight running, …

Come and join our fun and exhilarating Zumba fitness classes offered by Veronica. Anyone looking for a blast of a Zumba workout and an awesome Zumba networking group should join.

WELCOME, THE MEMBERS OF THE MINORITY WOMEN'S HEALTH PROJECT INC. (TMWHP), WELCOME YOU  TO OUR NEW SITE.  THIS NON-PROFIT IS DEDICATED TO IMPROVING THE HEALTH OF MINORITY WOMEN AND GIRLS THROUGH EDUCATION, POLICY, OUTREACH AND ADVOCACY. The Team

- Formerly Raleigh Weight Loss Challenge - Let's broaden the idea of the challenge to lose weight, and include all areas of wellness and staying active! In addition to the 6-8 week Weight Loss Challenge, where we discuss developing healthy eating habits and following a personalized plan, we'll also schedule meetups to go for hikes, running, bootcamps, walks, yoga classes, bike rides, zumba, etc. What get's you excited to get off the couch? I'm open to suggestions! I own a business called Revolv …

Isis Athletics is a women's beginner to advanced cycling ( biking ), running, triathlon, informational clinic, racing, marathon, swimming, open water swimming, group fitness, health and wellness, social activities, and fitness oriented meetup in the Greater Cary/Apex/RTP/Raleigh areas.  We enable women to find training partners and participate in daily outdoor fitness activities (road and hybrid rides, track, trail and road runs, etc)! Isis is a community for its members, we are inviting, inspir …

Let's Dance, Have Fun and Get Fit! Getting Fit Doesn’t Have To Feel Like Work. Most people desire to workout but lack the commitment because of “workout boredom” . D2BD desires to help you C2F – Commit 2 (getting/staying) Fit by offering something DIFFERENT . D2BD - DARE 2B DIFFERENT! SOUL LINE DANCING is a fun, energizing, cardio workout which will maximize your health and your life. The choreographed steps are danced to contemporary, R&B/Soul, gospel and oldies but goodies! It’s a fun way to “ …

For over 12 years I have been teaching the Eastern Arts of QiGong and Tai Chi.  During that time, I have expanded my training into Chinese Medicine and Daoism. I am putting this all together in this MeetUp and now calling it Empowered Life Wellness. The class consists of important teachings in lecture mode, QiGong practice and some special things every now and again. I hope you will join us on Wednesday Nights as we come together to learn and share. ~~M~~

Come experience group meditations for stress reduction, emotional well-being and physical healing. The Pranic Healing Meditation for Planetary Peace, also known as the Meditation on Twin Hearts, is practiced in over 120 countries by people of different religions and backgrounds. The meditation is a form of world service to humanity by blessing Mother Earth, and also brings the practitioner inner peace, spiritual growth, and heightened awareness and clarity. We also offer other meditations such a …

This is a meet up for people who play or are interested in learning about capoeira in North Carolina. The Terreiro de Arte e Cultura will host capoeira-related events and monthly rodas in Durham, NC. We welcome all new and old capoeiristas to come play capoeira, share their knowledge & axé, and meet other people playing capoeira throughout the Triangle and beyond.

This meetup group is for all local moms who have an interest in jogging-- whether you are a beginner or an experienced runner.  As moms we know how tough it is to fit running into your life, so let's do it together and make sure it happens. We'll post local races and group runs, and all members can post 'meetups' and recruit other moms to jog with in the area.  We'll also offer training programs for 5k, 10k, and Half-Marathon (with training plans for beginners and experienced runners) in the Sou …

This MeetUp is dedicated to the learning and experiencing of the ancient practice of Daoism, Medical QiGong and Internal Alchemical practices. Daoism is over 5000 years old and has found roots in Western Culture and the US. This MeetUp will be lecture and experiential focusing on healing, health and wellness and the Medical QiGong principles behind the practices. Come prepared to experience!

I would like offer my services in instructing TaiChi and Qigong and meet others interested in practicing these healing arts.

We offer exceptional fitness training options for all ages and fitness levels. Everyday is something new! Bootcamp style workouts, obstacle course training, cardiovascular fitness, and yoga based stretch. Make new friends in a supportive environment! Please visit our website for more information on our fitness programs! www.fullcirclefitnessnc.com

Group of Osho Lovers ! If you want to live a more fulfilled life, first you will want to know your potential, who you really are. Meditation is the route to that knowing. It is the methodology of the science of awareness. Many meditative techniques require one to sit still and silent. But for most of us accumulated stress in our bodymind makes that difficult. Before we can hope to access our inner powerhouse of consciousness, we need to let go of our tensions. Osho Active Meditations have been …

Yoga is an excellent way to achieve balance while becoming one in body, mind and spirit. Benefits include Stress management, lower heart rate, sense of well-being, reduced anxiety & muscle tension, increased focus & awareness, slowed aging process, and sound sleep. Join us this summer to practice this beautiful art form in a natural setting. We will hold classes in some of Raleigh's parks such as Shelley Lake and Fred Fletcher Park. Disclaimer: Yoga is exercise. Yoga or any other exercise progr …

This group is a sub-group of the Research Triangle's "Clan of the Earth Keepers" Meetup created to help promote and support that specific purpose of Earth Keepers. See that Meetup at http://www.meetup.com... . The world stands at the brink of the New Age...a created reality that marks a major turn of the Wheel from its past history in human behavior. The "Lightworker" movement has spread throughout the world, helping the Light to educate the public and explain the current emphasis upon "ascens …

Every Saturday in Raleigh we offer both certificate and non-certificate health-related classes such as CPR, first aid, bloodborne pathogens, healthcare provider, cardiac health, diabetes, digestive health, etc.

Welcome! Members of our group all have one thing in common: They want to learn and practice sound nutritional habits! This group will help those who want to: Develop better eating habits Achieve a goal weight Manage their weight Learn alternatives for food allergies Change their dietary intake because of a diagnosed medical condition Lower cholesterol and blood pressure Reduce the risk & manage diabetes The group meetings will be led by a Registered Dietician who is also licensed by the NC Board …

Sponsored by Foot Solutions of Brier Creek in Raleigh, NC. Enjoy socializing with other women, being outdoors and getting the most out of your walk! I am a Health Coach in Raleigh who started this group for women who would like a gentle and enjoyable workout every week, while receiving support from other women who share similar goals for their health. Whether you are losing weight, starting regular exercise, recovering from illness, or simply want to spend time with like minded women, this is th …

Welcome Triangle diet ditchers! My guess is that you're here because you are TIRED of dieting and want some TRUTH about how to lose weight and start feeling better every single day. Am I right? I'm a health empowerment coach here in Raleigh. I work with women (and men) who want to lose 5 or more pounds to find a "healthy sexy" place so they can get off the diet roller coaster and start living a FULL life with more CONFIDENCE and ENERGY than ever! I have a solution that I think you'll be PUMPED a …

Now that it is completely official that I am apart of the CG family, enjoy a few free workouts before we start April 22nd. If you have grown to love this group the only way to continue is to join us once CG starts. For those of you who are new Camp Gladiator is the most fun you will ever have in a workout. We never do the same workout twice.  We play workout games and have fun. We have social events. Plus, your trainer is awesome. What could be better? CG WUT WUT!!

Temporarily living in Graham and finding it next to impossible to make new friends/find great things to do! Why should Raleigh/Durham and Greensboro/Charlotte have all the fun!?

A women’s group dedicated to helping you see the beauty and wellness that you already have within. We want to provide a safe environment where you can learn, feel, and share what it means to be beautiful and what it means to be well. We are looking forward to getting together with others who are looking to better themselves from the inside out!

Are you motivated to live a healthier lifestyle? Are you looking for ways to get better nutrition? Meet like-minded people in your area! We consistently "meet up" to discuss, practice, and learn ways to optimize our health, fitness, and well-being. Join us for a variety of events ranging from health seminars to beauty parties to runs in local parks... or perhaps just a cup of joe. We look forward to meeting you!

Good news for all the guys who would like to learn more about this thing called Yoga, but don't really want to go to a typical yoga class with a bunch of people who already seem to know exactly what they're doing... There is now Yoga for Men! It doesn't matter if you can't sit in lotus, or touch your toes. In this class we spend time finding ease in our movement, building strength, and creating some more flexibility. And maybe even talk about power tools :) This group is open to all levels. Bart …

Do you want to learn how to live a healthier life? This is a group for anyone interested in challenging themselves to step out in a safe environment and learn how to take better care of the mind and body We can all learn to live a better life, meet new people with similar interests, support each other, form sincere friendships, go take a Pilates or Yoga class together.

Looking to spread the joy of (Hula) HOOPING! This group meets weekly,Tuesday evenings , in the last hour before sunset at North Cary Park.  Let's hoop together for fitness and fun! All levels and all ages welcome. (Seriously, come give it a try! No Hoop? No problem! I've got a few used hoops to lend (newcomers get first dibs), and several brand-new for sale. Check out my Facebook page "Holly's Hoops" to see my latest hoop creations. https://www.facebook.com/HollysHoops7 Feel free to reserve one …

Duke University's student group, the Working Group for the Environment in Latin America (WGELA), will be hosting a benefit 5K Fun Run/Walk on April 21st at 1:00 pm as part of the Nicholas School of the Environment's celebration of Earth Day. All proceeds will benefit a Health Clinic Expansion project in Honduras. http://hondurashealthcenter.weebly.com/ The 5-kilometer route meanders around Duke's scenic West Campus. Following the race, participants are invited to gather in the courtyard of the L …