A group for anybody and everybody interested in learning about the Russian martial art, health and wellness system known as Systema. Led by a fully certified Systema instructor looking to build local interest in the art, and to assist those seeking to establish their own training groups in the region. Of interest to martial artists, athletes, fitness / welness enthusiasts, or anyone looking to become healthier, happier, and more fearless through an improved understanding of their bodies and mi …

Having a severe chronic pelvic pain condition myself, I have been learning through our fantastic medical care takers that there is more we can do as a society to support this very rare, but very life changing condition. I am working on building this organization to find ways to not only support each other but to possibly find ways to support the research and development of more effective treatment of the Pelvic Pain condition. I also believe it is important to create more knowledge to the public …

Yoga is a wonderful destressor and is the ultimate way of connecting the body and mind. As graduates of the 2011/2012 class from the 9-month long Yoga Teacher Training & Immersion program from blue lotus studio, we want to share what we've learned with our fellow Raleighites that would like to try vinyasa yoga. Join if you are interested in taking some by-donation and some complimentary beginner/open level yoga classes and finding some peace of mind! :) *Disclaimer: By becoming a member of this …