The Fit and F(AB) Women's Workout group is for women who are SERIOUS about getting in shape!  Group members have a variety of different workout programs to choose from, among them:  The Fit and F(AB)ulous Monday night 'weighted dance' classes; the very popular 'Booty Boot Camp' ; ' Booty Beautiful' Personal Training classes and/or the FREE Sunday afternoon Tower Grove Boot Camp. These fitness programs are dedicated to women who are c …

Hi! My name is Jodi Hart. I am a Certified Laughter Yoga Leader and we get together to laugh for fun and for exercise.  Check the calendar for times! I have 2 locations: Laughter Club for Women Flex Health & Fitness 13645 Big Bend #104 St Louis, MO  63122 This class is free for Flex members and only $5.00 for non-members. Great aerobic exerciser that is fun! Men and women are welcome to join my class for only $3.00 at Eureka Community Center every Friday at 10:00 am 333 Bald Hill Road  Eureka, …

This Meeup is the central location for the St. Louis Gyrokinesis Community. More than just a bulletin board announcing our classes and special events we want to take your ideas, schedule social events to foster and grow a fitness and well-being community. Gyrokinesis training use the whole body to stretch, strengthen and stabilize the musculature. Within this exercise system, the body is encouraged to go beyond its limitations and increase its functional capacity. Through precise yet gentle mo …

Turbo Kick® is a combination of intense kickboxing moves, as well as, dance moves all perfectly choreographed to high energy and motivating music. It’s the ultimate cardiovascular challenge that’s a unique blend of intense intervals strength/endurance training, and a relaxing cool-down. Turbo Kick® requires no previous kickboxing experience or equipment.   Three locations to choose from: On Mondays, starting December 5th at Ohana Martial Arts-12567 Natural Bridge Road, Bridgeton at 8:30p …

Sharing the Secrets to Life as a Fit Mom, Engaging in Fitness Activities and Support. Moms in the Saint Louis area are welcome to join this meetup group.  Whether you have a new baby or a teenager, want to run your first 5K or your next marathon, the purpose of this group is to offer activities for moms who are working toward their fitness and health goals.

 WHY JOIN US? Something Extra Ordinary is Happening in St. Charles County.  Wellness Without Walls is creating a MeetUp of Bright Spots to address everthing from economics, education, health, social issues, the environment, etc. WHO SHOULD JOIN? America loves a Hero, they're seductive (someone to follow, fix things, take the 'monsters' away).  Well, this isn't about that!  In fact, this about changing that. So, if you are looking for a Bigger Vision in your Future than waiting to be saved by so …

Embracing the imagery of an underground spring which provides limitless supplies of fresh water to a well, this group is designed to offer information and support for those seeking to improve overall wellness: mind, body & spirit.

Vibrant Health Through Energy Healing is for people interested in improving their health and quality of life through energy healing techniques. This group meets locally in St Louis, MO as well as virtually through teleconference/webinar to support healing for people facing a variety of health and wellbeing concerns. Various alternative healing methods may be used in this group. All modalities used are gentle and powerful. Enjoy!  

Start you weekend out on the right foot with a Saturday morning walk alongside other locals.  Heading the group is Katie Musick who is certified by the Road Runners Club of America (RRCA). Katie if free to assist anyone that is looking to take the next steps in outdoor activities whether it's hiking, running or training for a marathon. Katie is also a NASM certified personal trainer. Also with the group are two other Body Fit certified personal trainers - Marci Andrews & Taylor Bradshaw. On  …

From the very successful Meetup - Fit Walk by Body Fit Saint Louis - comes Body Fit Boot Camp. Are you looking for the ultimate fitness experience? Join our “women’s only” Boot Camp in St. Louis and discover the intense feeling of knowing you are doing something amazing for your body and mind. At Body Fit, we have a passion for women and seeing them succeed. We want you to feel great about yourself and your accomplishments. Each camp runs for 4 weeks, 3 days/week. Each session consists of one …

This group is for anyone who wants to get into shape. ALL ages and fitness levels welcome

Unfortunately this meet-up group has been put on hold for December.  There will not be any classes this month.

Fit Club is where you can go each week to sample a complimentary introduction of a different Beachbody workout.  Here, you can attend weekly, for as long as you like, sampling a different DVD of various Beachbody programs, with the option to purchase any program you like.   Fit Club typically lasts 25-45 minutes.    

I have been practicing yoga for over ten years. I am offering free yoga classes for three reasons. 1. To deepen my practice and understanding of yoga. 2. To provide an opportunity for people to explore the beautiful benefits of yoga. 3. To meet other like minded people from which I can learn. Our classes are always free! We are located in Fairview Heights, IL. All ages and levels of experience are welcome! If you've ever wanted to try yoga, or if you come with extensive experience we would love …

  This Meet-up is a broadcast tool to reach out to people interested in broadening their horizons through the arts & culture beyond the mainstream.   We seek the atypical in art and life and our purpose is to promote upcoming events that are off beat, social in nature, culturally enriching and organized for the benefit of the community at large. Anyone interested in any or all of the above is welcome to join.

Two moms on a mission to transform the community to a healthier way of life by exercise and eliminating chemicals from every products.