Hi! My name is Jodi Hart. I am a Certified Laughter Yoga Leader and we get together to laugh for fun and for exercise.  Check the calendar for times! I have 2 locations: Laughter Club for Women Flex Health & Fitness 13645 Big Bend #104 St Louis, MO  63122 This class is free for Flex members and only $5.00 for non-members. Great aerobic exerciser that is fun! Men and women are welcome to join my class for only $3.00 at Eureka Community Center every Friday at 10:00 am 333 Bald Hill Road  Eureka, …

 The Fit and F(AB) Women's Workout group is for women who are SERIOUS about getting in shape!  Group members have a variety of different workout programs to choose from, among them:  The Fit and F(AB)ulous Monday night 'weighted dance' classes; the very popular 'Booty Boot Camp' ; ' Booty Beautiful' Personal Training classes and/or the FREE Sunday afternoon Tower Grove Boot Camp. These fitness programs are dedicated to women who are c …

This Meeup is the central location for the St. Louis Gyrokinesis Community. More than just a bulletin board announcing our classes and special events we want to take your ideas, schedule social events to foster and grow a fitness and well-being community. Gyrokinesis training use the whole body to stretch, strengthen and stabilize the musculature. Within this exercise system, the body is encouraged to go beyond its limitations and increase its functional capacity. Through precise yet gentle mo …

Turbo Kick® is a combination of intense kickboxing moves, as well as, dance moves all perfectly choreographed to high energy and motivating music. It’s the ultimate cardiovascular challenge that’s a unique blend of intense intervals strength/endurance training, and a relaxing cool-down. Turbo Kick® requires no previous kickboxing experience or equipment.   Three locations to choose from: On Mondays, starting December 5th at Ohana Martial Arts-12567 Natural Bridge Road, Bridgeton at 8:30p …

Vibrant Health Through Energy Healing is for people interested in improving their health and quality of life through energy healing techniques. This group meets locally in St Louis, MO as well as virtually through teleconference/webinar to support healing for people facing a variety of health and wellbeing concerns. Various alternative healing methods may be used in this group. All modalities used are gentle and powerful. Enjoy!  

Embracing the imagery of an underground spring which provides limitless supplies of fresh water to a well, this group is designed to offer information and support for those seeking to improve overall wellness: mind, body & spirit.

Start you weekend out on the right foot with a Saturday morning walk alongside other locals.  Heading the group is Katie Musick who is certified by the Road Runners Club of America (RRCA). Katie if free to assist anyone that is looking to take the next steps in outdoor activities whether it's hiking, running or training for a marathon. Katie is also a NASM certified personal trainer. Also with the group are two other Body Fit certified personal trainers - Marci Andrews & Taylor Bradshaw. On  …

From the very successful Meetup - Fit Walk by Body Fit Saint Louis - comes Body Fit Boot Camp. Are you looking for the ultimate fitness experience? Join our “women’s only” Boot Camp in St. Louis and discover the intense feeling of knowing you are doing something amazing for your body and mind. At Body Fit, we have a passion for women and seeing them succeed. We want you to feel great about yourself and your accomplishments. Each camp runs for 4 weeks, 3 days/week. Each session consists of one …

Unfortunately this meet-up group has been put on hold for December.  There will not be any classes this month.

Fit Club is where you can go each week to sample a complimentary introduction of a different Beachbody workout.  Here, you can attend weekly, for as long as you like, sampling a different DVD of various Beachbody programs, with the option to purchase any program you like.   Fit Club typically lasts 25-45 minutes.    

  This Meet-up is a broadcast tool to reach out to people interested in broadening their horizons through the arts & culture beyond the mainstream.   We seek the atypical in art and life and our purpose is to promote upcoming events that are off beat, social in nature, culturally enriching and organized for the benefit of the community at large. Anyone interested in any or all of the above is welcome to join.

Two moms on a mission to transform the community to a healthier way of life by exercise and eliminating chemicals from every products.

Hi, I'm personally interested in starting an urban intentional community in the next few years (I'm presently finishing up nursing school and pretty much have my hands full!). My intent is to find several people who share my vision and commitment. Though I want to work together in order to design and develop this community, there are several immutable factors: 1. This community does not have a religious theme...the personal religious views of members are not relevant. 2. The goal of this communi …

Hello, My main goal of starting the Yoga group is to spread awareness about the benefits of Yoga as well as meet other people who share the same passion for Yoga. Yoga is a practice of Mind and Body.  I would like to invite anyone interested in Yoga at any level- new or intermediate or advanced to join us and explore the possibility of attaining a healthy disease free and drug free life with Yoga. Check our Calender to see if you can join us at our Yoga Meetup. Regards, Leena

  This group is for people COMMITTED to improving their fitness and willing to do what it takes (even if it means burying excuses and putting themselves first every so often) to get in better shape! This group meets every Sunday on Magnolia across from Tower Grove Park (see calendar for address and times). We concentrate on interval training, cardio-fitness, core (ab) toning and total body sculpting, sometimes using light weights, but mostly using our own body weight.   Each meetup is an hour …

This group is devoted to individuals looking to lose weight and most importantly improve long-term health. Metabolic Syndrome is a devastating condition comprised of central obesity, high blood pressure, high cholesterol, and blood sugar issues. The cumulative effect of these health issues leads to many of the chronic illnesses we face. The goal of the group is to allow members to receive information and tips on weight loss and overall wellness. We will benefit most by sharing our past exper …