Get optimal health benefits in less than 10 minutes. These simple physical movements combined with breath work will energize you. Come learn the 9 Energizing Breaths originally taught by the Institute of Mentalphysics and modified by Master Choa Kok Sui. Newcomers and reviewers are all welcome. There is no charge for these events.

Cardio Kick is a combination of intense kickboxing moves, as well as, dance moves all perfectly choreographed to high energy and motivating music. It’s the ultimate cardiovascular challenge that’s a unique blend of intense intervals strength/endurance training, and a relaxing cool-down. Turbo Kick® requires no previous kickboxing experience or equipment. Words don't do this workout justice. Here's a video by the creator, Chalene Johnson.

This group was created for health oriented individuals to be able to network and help provide real resources for them to create a healthy life-style.Learn about topics ranging from juicing to detoxing, proper exercise programs, proper nutrition, how to grocery shop, label reading, creating a mindset of health, etc. Meetups will be interactive and hands-on, led by a health care professional.Topics will vary each meeting and will be announced prior to.

This a group to for anyone interested in working out exercising in a group and getting support from others. All fitness levels are welcome.

Want to lose some weight in 2013? This is a group for women who want to get together for fun, casual meetings to inspire and encourage each other. Nothing to buy or sell, just bring your sense of humor and determination to lose fat and gain friends. All ages and sizes welcome!

Fit Club is where you can go each week to sample a complimentary introduction of a different Beachbody workout.  Here, you can attend weekly, for as long as you like, sampling a different DVD of various Beachbody programs, with the option to purchase any program you like. Fit Club typically lasts 25-45 minutes.

This Meet-up is a broadcast tool to reach out to people interested in broadening their horizons through the arts & culture beyond the mainstream.   We seek the atypical in art and life and our purpose is to promote upcoming events that are off beat, social in nature, culturally enriching and organized for the benefit of the community at large. Anyone interested in any or all of the above is welcome to join.

Two moms on a mission to transform the community to a healthier way of life by exercise and eliminating chemicals from every products.

Are you an Energy Healer?  Or are you seeking to learn more about  or experience Energy Healing? In this group, Energy Healers will come together to share their experiences and techniques.  This is a perfect place to receive a needed energy Boost from each other.  ALL HEALING MODALITIES ARE WELCOME. Seekers - this is a place to learn a bit about energy healing and chat with Healing Practitioners about what they do and how they do it. Whether you are an experienced Healer or a new Seeker, you wil …

We are a non-profit group and conduct free meditation classes across the US. In MO, we conduct these classes in St. Louis every Saturday at 11:00 am at different branches of Saint Louis County Library. However the classes are mostly conducted at the Headquarters of St. Louis County Library located at the following address: Saint Louis County Library - Headquarters* 1640 S Lindbergh Blvd, Saint Louis, MO 63131 (*Please note that the meeting location might be different from Headquarters on some Sa …

Helping to get us on the road to Living the best life we can by being aware of our environment and our bodies. We will discuss a range of topics including whole, fresh, and organic foods, nutrition, cooking, yoga and other exercise, gardening, environmental issues (learning to live a greener lifestyle together), holistic and alternative health care, and much more!

People gathering to aid one another in finding their Peak potential.This group will offer what our self help books can't offer. Think of it as a support group for personal growth. If you have a drive for becoming stronger in one or more areas in your life then this group is for you. Everyone has room in their life for improvement. This group will do whatever activities it takes for us to grow rapidly as individuals as well as a group.

Got Fatigue?  Most of us ladies are sleep walking through life and we have accepted it.  We tend to rely on stimulants such as sugar and caffeine to get us through the day. This meetup is not about giving up food or radically changing your lifestyle; that doesn't work.  In order to take back our energy we need to go slow, make little changes and be curious. Although you will most likely release weight; it is not the focus because weight gain and exhaustion are symptoms.  In this group we will …

Are you a raw foodist? Are you interested in learning more about the raw food lifestyle? Then join us in learning more about and living this healthy lifestyle! This meetup will provide a forum to ask/answer questions, post information, and provide social events to help connect the members of the raw food community in both the St. Charles and St. Louis areas.