The idea for Tecumseh Wellness Center grew out of a vision for a better world and our personal responsibilities for co-creating that world… a leadership role we willingly accept for the betterment of ourselves, our families, and our community. Overwhelmed by too much stress? Living a compromised quality of life from under-treated pain? Do you suffer from overactive, under-productive thinking? If you struggle with any of the following: Unhealthy Lifestyles, Increasing Grocery Costs, Fears and Anx …
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Are you seeking to make a change in your life? Our support meetings are for personal growth and self empowerment ---for you to get to know yourself and learn how you can make your own transformational change to live the life of your own choosing. Want to lose weight, stop smoking, reduce stress? We not only show you how, but support you while you do it! Weekly workshops taught by professionals. All workshops are led by professional facilitators who are experts in their field. Instructors are …
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Each week we meet at either at 6pm to educate you on a new nutrition topic. Topics such as how to read a nutrition label or what to choose when dining out. Classes are limited to 30 minutes, starting with a private weigh-in. You get coaching and follow-up along with a free wellness evaluation and monthly metabolism tests. At the end of the 10 weeks, the biggest losers (based on percentage weight loss, this method levels the playing field) will receive recognition and a cash prize payout! LaToy …
BalancePoint Fitness is a small fitness studio near the Ann Arbor Airport. We offer really affordable classes like kickboxing, kripalu yoga & boot camp, as well as group personal training and private personal training. We are all about steady, healthy, sane lifestyle changes for happier, healthier people! More info plus full class schedule available at www.bp-fit.com
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Health 2.0 Ann Arbor is a meetup group focused on discussing and showcasing Health-related technology. Health 2.0’s original tag line of ‘user-generated healthcare’ contains the germ of a compelling idea—patients are using new tools to guide their own care. And now those tools are starting to integrate with the health care system. Doctors, patients, and health care organizations are all starting to use a new generation of online and mobile technologies which are fundamentally changing the way he …
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Stress has such an affect on us - physical, mental, relational, professional - the impact can snowball you into a zone of tension. Aside from getting professional aid, there are self-help tools that can soften your edges. Walking in nature, sitting and moving meditations, stretches, muscle tension release points, writing or telling your story through poetry and using comedy ... can add a satisfying flow into your mix. As we step away from the stress in a healthy way, this meetup group is designe …
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No matter where we are in life, there is always more to learn. While it is easy to find continuing education classes that can help you learn a foreign language or a new hobby, there is little to no support available for those who are interested in moving beyond the realm of learning new skills and into the adventure of learning how to live life to its fullest. With that in mind, the Center of Light will begin offering a new series of lectures called the Light Lecture Series. These classes are de …
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Based on the book, "The Highly Sensitive Person" by Elaine Aron, this group will focus on the qualities, skills, gifts and talents of highly sensitive people. Meet other HSP's in a congenial environment. Discuss what it means to be an HSP in a non-HSP world. Challenges, opportunities, hopes and dreams. Come join us! There are also meet-up groups for THIS GROUP in Grand Rapids and Birmingham, MI Please watch for posts about upcoming meet-ups in those areas of Michigan.
Boot camp will be outdoors as much as the weather permits. Because of the smaller class size it is great for all fitness levels. I am adamant about proper form and intensity. This ensures a challenging and safe workout. Each class is an awesome balance, of whole body strength, cardiovascular conditioning, and flexibility training. You’ll never get bored since every class is different. Bands, body weight, medicine balls, and a variety of other surprising items such as recycled tires and playgroun …
Come join us for a free workout every Wednesday evening starting at 7:00 pm (come early to sign-in). We will rotate through various Beachbody workout programs such as P90X, Insanity, ChaLEAN Extreme, TurboJam, TurboFire, etc. Bring a towel, some water, a mat if you have one... and a positive, motivated attitude! We're going to get fit together. It's going to be a BLAST!!! Come make some new friends and stay motivated with your fitness goals! We currently meet at Lake Park Total Rehab, 5100 Harro …
We are a group of people that have different afflictions, but the common denominator is chronic pain. We've felt the isolation of not having a network of people we could talk to who could support us and truly understand what it's like to feel what we feel. We are open to anybody who has chronic pain - no matter the condition. If you feel you're in that situation, please either join us or contact us. We understand.
We offer this group for those who wish to experience and learn more about developments in natural healing, natural medicine, and holistic lifestyle practices- and to that end we schedule talks, events, classes and workshops in diverse areas such as herbal medicine, yoga, homeopathy, healing diets, superfoods and juicing, bodywork, iridology, movement therapies and energy medicine. Engaging yourself in the learning process through our hands-on experiential workshops and learning processes is on …
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Share knowledge and discover the joys and benefits of eating whole, nutrient-dense foods made the way nature intended. Learn about the concept of nourishing traditions and Weston A. Price methods of nurturing the mind and body through whole, traditional foods. Food is medicine and a healthy diet can improve your overall well being. We are members of The Weston A. Price Foundation (http://westonaprice.org), leading food/nutrition educators and activists in the U.S. Other Ohio links: Journal …
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A group of pedal bikers that ride at Night! A combination of dirt road/trail riding in and around the Hell area. Looking for riders who enjoy the beauty of pedaling under the moonlight at a PARTY PACE. No traffic, No hikers, No runners, No worries. Just the stars, cool breeze, moonlight and the HELL BIKE KNIGHTS!
We are an independent group of runners of all abilities and experience levels. If you are looking for social group runs to meet other runners, long distance training, speed, trail and/or track workouts along with local races and events to be involved with, you've found the right place. We also plan social gatherings to get to know one another and have fun. We are a volunteer-run group led by runners just like yourself. Let's run, Ann Arbor!
Hi! We'd like to welcome you to our meditation meetings which take place in Lower Michigan, but we are open to visit anywhere in Michigan to hold a meetup, if there is some local interest. Through meditation we all have a way to experience something uniquely blissful inside of us. We provide a stress free experience to anyone who is willing to learn and apply techniques of the subtle: cleaning and balancing chakras; being sensitive to self and other's chakras etc. All this is possible when a le …
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