Are you seeking to make a change in your life? Our support meetings are for personal growth and self empowerment ---for you to get to know yourself and learn how you can make your own transformational change to live the life of your own choosing. Want to lose weight, stop smoking, reduce stress? We not only show you how, but support you while you do it! Weekly workshops taught by professionals. All workshops are led by professional facilitators who are experts in their field. Instructors are …

BalancePoint Fitness is a small fitness studio near the Ann Arbor Airport. We offer really affordable classes like kickboxing, kripalu yoga & boot camp, as well as group personal training and private personal training. We are all about steady, healthy, sane lifestyle changes for happier, healthier people!   More info plus full class schedule available at www.bp-fit.com

Each week we meet at either at 6pm to educate you on a new nutrition topic.   Topics such as how to read a nutrition label or what to choose when dining out. Classes are limited to 30 minutes, starting with a private weigh-in. You get coaching and follow-up along with a free wellness evaluation and monthly metabolism tests. At the end of the 10 weeks, the biggest losers (based on percentage weight loss, this method levels the playing field) will receive recognition and a cash prize payout! LaToy …

Qigong:The Ancient Chinese Secret to Stress Reduction, Health Improvement & Increased Productivity Qigong uses gentle movement, breathing techniques & meditation to cleanse, strengthen & circulate life energy (qi).

Health 2.0 Ann Arbor is a meetup group focused on discussing and showcasing Health-related technology. Health 2.0’s original tag line of ‘user-generated healthcare’ contains the germ of a compelling idea—patients are using new tools to guide their own care. And now those tools are starting to integrate with the health care system. Doctors, patients, and health care organizations are all starting to use a new generation of online and mobile technologies which are fundamentally changing the way he …

Stress has such an affect on us - physical, mental, relational, professional - the impact can snowball you into a zone of tension. Aside from getting professional aid, there are self-help tools that can soften your edges. Walking in nature, sitting and moving meditations, stretches, muscle tension release points, writing or telling your story through poetry and using comedy ... can add a satisfying flow into your mix. As we step away from the stress in a healthy way, this meetup group is designe …

No matter where we are in life, there is always more to learn. While it is easy to find continuing education classes that can help you learn a foreign language or a new hobby, there is little to no support available for those who are interested in moving beyond the realm of learning new skills and into the adventure of learning how to live life to its fullest. With that in mind, the Center of Light will begin offering a new series of lectures called the Light Lecture Series. These classes are de …

Based on the book, "The Highly Sensitive Person" by Elaine Aron, this group will focus on the qualities, skills, gifts and talents of highly sensitive people. Meet other HSP's in a congenial environment. Discuss what it means to be an HSP in a non-HSP world. Challenges, opportunities, hopes and dreams. Come join us!   There are also meet-up groups for THIS GROUP in Grand Rapids and Birmingham, MI  Please watch for posts about upcoming meet-ups in those areas of Michigan.

This group will have a Monday Morning walk, and a Wednesday Evening Walk same time every week. Other times during the month, we will have hikes in parks in livonia. There are many parks in Livonia, Let's explore them all together.

Boot camp will be outdoors as much as the weather permits. Because of the smaller class size it is great for all fitness levels. I am adamant about proper form and intensity. This ensures a challenging and safe workout. Each class is an awesome balance, of whole body strength, cardiovascular conditioning, and flexibility training. You’ll never get bored since every class is different. Bands, body weight, medicine balls, and a variety of other surprising items such as recycled tires and playgroun …

Welcome to the FOAC! We are dedicated to promoting FAMILY HEALTH and WELLNESS while combating CHILD OBESITY.  We do this by getting families active outdoors. So grab your stuff, load up the family and come on out to our next fun filled family event. All are welcome, single parents, married couples, or soon to be married couples....all age groups can join us. If you have kids, grand kids, neices or nephews and enjoy the outdoors, you'll love this group. Organized in late 2010 our goal is to get …

  We offer this group for those who wish to experience and learn more about developments in natural healing, natural medicine, and holistic lifestyle practices- and to that end we schedule talks, events, classes and workshops in diverse areas such as herbal medicine, yoga, homeopathy, healing diets, superfoods and juicing, bodywork, iridology, movement therapies and energy medicine. Engaging yourself in the learning process through our hands-on experiential workshops and learning processes is on …

I'm Judy Farmer. Certified mat pilates instructor, wellness coach, Mom of seven, and founder of greatpilatesnow.com. I began this group for people who haven't tried pilates or are a little rusty. Our purpose is to learn how this smart exercise can improve your body and your life! Pilates will be Wednesdays beginnning promptly at 7:00pm. If you are running late, just quietly come in and join us. The class is geared toward beginners or those who need a gentler class. We break at 7:45, then relax f …

Joyce Oliveto is a dedicated, motivating teacher and an expert on natural healing through live raw foods, nutrition and internal detoxification. Joyce, mentored by the late Dr. Ann Wigmore of the Hippocrates Health Institute, has inspired thousands of people to make the choices and lifestyle changes necessary to achieve optimal health...for 30 years. Faced with a health challenge in 1980, Joyce learned that our bodies have the ability to heal themselves when the proper conditions are present.  …

Healthy Cooking Challenge provides you easy to follow recipes and cooking tips on how to eat healthy, loose weight and maintain your target weight. Each week we share recipes from Top Fitness Instructor Stephanie A. Carlson the author of The Challenge. Join us to learn hands on how to create incredible health meals.