WELCOME!  Our MISSION is to share information about HEALTH & WELLNESS in a comfortable, caring and light-hearted environment. We are a dynamic group and each of us has something different and special to offer, whether it is leading a workshop or participating in our group discussions.  Expect to learn a lot and have an enjoyable evening! The BALTIMORE HEALTH & WELLNESS (H&W) MEETUP is open to anyone who has an interest in taking care of their own health, learning "how to", or helping others achi …

Ruscombe Mansion in Baltimore offers programs to educate the public about holistic and complementary health information.

Health and wellness is your birthright!! It's time to bring back the orgasm of life..which includes physical, emotional, and spiritual balance. I am a board-certified gynecologist, and holistic wellness and hormone expert dedicated to helping people re-align and achieve balance in order to have more fulfilling, healthy, loving lives. My mission is to help women, and those who love them, to re-discover the joy and fulfillment that IS possible. My goal with this group is to bring together like-min …

This group is for anyone who has been diagnosed with Gastroparesis, is in the process of being diagnosed, or has digestive issues that the medical community cannot figure out. I started this group to meet more people who have Gastroparesis, or unexplained digestive issues, to have the opportunity to discuss what we are going through, and support one another through this difficult illness. I am starting support groups in other areas as well, so that there are a few places to choose from. We are w …

This is a group for anyone interested in tai chi (taiji), qigong (chi kung), yiquan standing meditation, classic Chinese philosophy and related arts.Our mutual interest in these arts will provide, through this group, a way to learn, practice, socialize, and have fun together. Tai chi is a wonderful health exercise, moving meditation, and martial art. Qigong also works with the development of qi for health and wellness. This Group was founded by members of Baltimore Tai Chi, (www.baltimoretaichi. …

Nurture yourself with healing and creative activities focused on empowering your ability to maintain health and wellness for you and your family.  Take time to meet, learn, and grow with others. Creative activities focus on managing stress, increasing energy and well being, and maintaining optimal health. These include low-cost, easy to implement interventions: Tai Chi, Qi Gong, Gentle Yoga, meditation, Brain Gym Exercises, sensory processing, light & sound energy healing, The Listening Program, …

Learn and experience the power of transforming challenges in our lives using various self-help tools for managing stress, pain, disorganization, and poor communication. This group will meet monthly to experience innovative interventions to help create meaningful and powerful goals with solutions to what is keeping you stuck with a support group and accountability to insure success. Change negative self perceptions by transforming anger, pain , anxiety, learning challenges, and stress to create m …

Our virtual fitness club is for current and new fitness enthusiasts of all levels.  Are you just starting out, or are you a seasoned fitness enthusiast?  Our club is for women and men of all ages.  Let's all help each other!  Join us for socials, plus more, and help spread fitness, health, and wellness all throughout the Route 3 corridor and beyond!  The goal of our Meet-Up is to help each other stay focused on fitness and health throughout our life journey!

Connect with Self Spirit Nature Spiritual Adventurous Women Release, heal, manifest your dreams into reality. Marianna Mujica, MSW, LGSW guides and empowers women on nature-based adventures where they connect with their bodies, minds and spirits and experience joy, power, passion, purpose, balance and serenity. Testimonials from past hike participants: Hiking with Marianna Mujica in the woods is a unique soul-nourishing, body-supporting event.                                                     …

Are you looking for ways to increase your own level of Self-Care? Would you like to increase your ability to help others manage stress and discomfort? Do you want to have a fun time learning a new skill? If you answered YES to any of these questions, Reiki Level I Training is for you. Reiki is Japanese for “Universal life energy”. Reiki promotes physical, emotional, and spiritual balance. It is one of the most widely used practices of energy medicine. Reiki is a simple, natural and safe method …

Bardo Dance is a program of movement, visualization, dance and meditation that will leave you feeling grounded, energized, and full of joy! It draws on universal traditions of health and empowerment to promote physical, emotional and spiritual well-being.

Below is a description from the Abraham-Hicks web site summing up their message to the world. In this meetup group we will be discussing the teachings they have given us to help us put them into practice. "Here is the essence of the Abraham-Hicks message, distilled from workshops with Abraham since 1986. 1. YOU ARE A PHYSICAL EXTENSION OF THAT WHICH IS NON-PHYSICAL. 2. YOU ARE HERE IN THIS BODY BECAUSE YOU CHOSE TO BE HERE. 3. THE BASIS OF YOUR LIFE IS FREEDOM; THE PURPOSE OF YOUR LIFE IS JOY. 4 …

This group will be dedicated to those who are interested in exercising, being active, maintaining your health and enjoying life. We will be taking dance classes, martial arts classes, yoga classes , roller skating, exercising in the park and anything that will help us maintain our goal of being healthy.

The ultimate freedom is to have a completely clear and free mind. The human mind is always changing and is always trying to add more desirable experiences. There is no end to this addition. The way to find peace and clarity is to know the real world, the True world, by subtracting the past that has been recorded and stored within the body and mind as pictures. There is nothing more valuable than one's mind. It shapes the entire world that one knows. Through subtracting in Maum Meditation the Un …

This meetup is designed to offer events and experiences where people can come together and learn tools in order to find and achieve balance on their path to greater levels of mental, physical and spiritual health.

Greetings! This Meditation and Study Group is a group belonging to the Palyul School of Tibetan Buddhism. Palyul is one of the six great "mother monasteries" following the Nyingma School, or Ancient Translation Tradition, of Tibetan Buddhism. The monastery was founded in 1665 in the Kham province of eastern Tibet (present-day Baiyu, Sichuan, China) by Kunzang Sherab, the First Palyul Throne Holder. The purpose of this study group is to offer regular meditation opportunities along with classes le …

I'd really like to meet other women who have also made a commitment to being healthy. I'm 33 years old but the age of my members doesn't matter to me. I just ask for a desire to become a healthier woman and to possibly making friends in the process! I think we would all have great advice to share with each other and would be supportive of each other's progress. I think some great places for meetups would be; healthy cooking classes, healthy restaurants (and hold a book club there), shopping at f …

This is a group for women interested in improving their health through exercise and good nutrition. There are so many fun ways to stay active. I am interested in meeting women in Harford County who would like to participate in group fitness activities including sharing healthy recipes, yoga, going hiking, salsa dancing and more! Let's support and encourage each other on our journey to better health.

This group is for people exploring the balance between traditional western medicine and complementary/natural practices. We at The Columbia Center for Integrative Medicine are dedicated to community education. We offer scientifically supported information through our lecture series, our wellness groups and our weekend workshops. We also support carefully screened practitioners by cross listing their events along with ours. We aim to provide a rich source of information that ultimately assists in …

BELOW IS THE TEXT OF THE LETTER SENT OUT TO THE COMMUNITY: I would like to announce the creation of the Anne Arundel Mental Health Alliance (AAMHA). The purpose of this alliance is to bring together a diverse group of mental health professionals: therapists, social workers, psychologists, academicians and psychiatrists. AAMHA will serve us all, individually, professionally, and socially, as well providing services and education to the community we serve. EDUCATIONAL ENRICHMENT:  Presentations …

We provide meditation classes and Buddhist teachings in Annapolis. Taught by qualified local teachers, the meditation classes are very relaxing and the talks are easy to understand and apply to our daily lives. Our classes are perfect for both beginners and those with experience.

This group is hosted by Lucas and Richele of www.BaltimoreHealthCoach.com. We love good food and are committed to eating in ways that support our vitality and longevity, while supporting the local economy and environment. We'd love to connect with you at our parties, potlucks and other meetups. Join us!

Learn about healthy delectable cooking and food preparation. A group initiated for people wanting to lose weight, celebrate food, heal with food, age more gracefully, have fun and learn.

Join this group of men looking to improve performance, relationships, communication, self awareness / understanding, reduce stress and much more. How? By fine tuning a tool already in use... breath! You do it everyday. Come learn how a few changes to something you know how to do can make big changes. No formal experience needed.  Just bring a willingness to try and an open mind! Will be great to see you. Peace David

We would like through this meet-up to provide a space where others may come experience and learn more about the Spiritual Heart, Reiki Tummo, and Kundalini. It is open to everyone!!! All the truth in your heart, not the physical heart, but if the heart within you where lies your true self. To access the truth you must open your heart and Tummo Reiki can help do just that. By learning Reiki Tummo not only introduces you to the channeling of energy for healing, but also learns a tool that guides y …

This is a group for hikers of all levels.  We have novice hikes for beginners, which are paced for everyone's needs, under 3 miles, and easy terrain.  We also have weekly hikes that are moderate or strenuous for more experienced hikers.  The hikes will be labeled as "easy" (mainly flat, walking), "moderate" (a mix of some hills and flat trail) or "strenuous/difficult" (steep hills or rock scrambling). Anyone is welcome to organize a hike at any time. We also occasionally do other activities such …

Let's walk and or run our neighborhoods in greater Middle River area. Events should always be on sidewalks or trails and accessible for anyone. Each outing should be about 2-3 miles. May be weekday or weekend; morning, afternoon or evening. Good for exercise and socialize. All supervised pets and children welcome. Must be responsible to be sure others won’t get caught in leashes, or mangled by runaway bikes, strollers or skaters. Responsible dog owners will clean-up after their pet and have appr …

Group for anyone currently practicing Yoga or interested in starting. Great way to learn about free and discounted community Yoga classes in the Annapolis area. This group is not affiliated with any Yoga Studio or Gym and is open to all.