This team was started to provide support to individuals committed to improving their overall health and wellness. Members of this group will provide each other with support and motivation to acheive their overall fitness goals. Whether your goal is it to lose weight, gain energy, improve health, reduce body fat, etc. Eventually we will be meeting in person for workouts, hiking, biking, etc. as well as sharing healthy recipes or ideas.

This group was created  for people who want to create health, happiness and peace in their lives through exercise, breathing and moving meditation.

If you believe in the connection of mind and body, and you want to improve your overall energy, this may be for you. If you have wished you could improve your attitude and help others, this may be for you. If you want to expand your spiritual & energy awareness, feel more loving and less stressed, this may be for you. Pat Pecorella and Andi Schaechter are the leaders for this meditation circle. Pat has a PhD in psychology specializing in group dynamics and has practiced and taught meditation and …

Are you sick and tired of being sick and tired?  Are you ready to kick your meds to the curb for good and heal yourself naturally and permanently through food? Have you tried every deprivation and restriction diet under the sun only to get overwhelmed, hate it, and/or lose all of the weight back - and then some?  Are you fed up with calorie counting and want to start enjoying the food you eat?  Do you want to lose weight once and for all and feel the absolute best you have ever felt?  If what yo …

Are you looking to make juicing a part of YOUR healthy lifestyle? The Juicing for Wellness Meet Up Class will give you the tools you need to feel your best and keep your body functioning well. Juicing will allow your body to absorb 99% of the nutrients available versus eating the produce! It also helps detoxify the body and will increase the healing processes. Fresh Juices are loaded with all kinds of healthy ingredients: anti oxidants, anti inflammatories, vitamins, minerals, and enzymes to imp …

What is Intentional Karma? Intentional Karma is setting your intention for success.   This relaxing method allows your mind to accept your goal as the only pathway to follow therefore failure is not an option.  YOU are the captain of your mind and YOU are in charge of your choices. My life has been changed by setting positive intentions and focusing my goals on success. The purpose of this group is to share the goal of a happier, more well balanced and healthier you! We meet 2 Sundays a month w …

ChicagoVeg Cooking is all about tasty plant-based food, sharing knowledge and cooking experiences between members, educating each other about the many benefits of veg*n cooking and how to make it fun, and of course about making new like-minded friends! While we have a broad scope including Vegetarian, Vegan Cooked, and Raw/Living Vegan Food, we will mostly focus on a general whole food vegan diet as the source of tasty food and a healthy lifestyle. It has been shown by numerous research studies* …

For people who want to share and expand their knowledge of essential oils and sound/vibrational healing.

Pathways Connect is a group of wellness minded parents that are interested in a more holistic approach to raising their children. The group meets quarterly for a discussion that is based on information from the Pathways Magazine. The group is facilitated by Dr. Derek Kasten. Dr. Tony Ebel and a guest speaker will present and answer questions at each discussion group. The discussion groups are held in the evening and we ask that kids not be present. Find us on facebook at Pathways Connect Crystal …

Welcome to Zumba Fitness in the NW Suburbs!  My name is Nancy Hildebrandt and I'm on a mission to help as many people as possible improve their health and fitness through positive lifestyle changes. As a personal trainer & fitness coach, my goal is to help others reach their goals and to have fun doing it. Don't think you can have fun exercising? If not, then you probably haven't tried a Zumba class yet.  It's truly some of the most fun you can have in an hour that also happens to be good for yo …

  I have been a physician for almost 30 years, and have been amazed at the importance of mind and spirit in maintaining and restoring health. I have personally experienced improved health, a more positive life view, and spiritual growth through meditation. I have no doubt that Love is a powerful healing tool. Now I want to share this experience with others.    The purpose of this group is to practice meditation techniques and collaborative energetic healing in a group setting.  We will meet week …

Welcome! This group is designed to guide you in making most important life decisions and assist you in effortless conception, harmonious pregnancy, and raising healthy, creative and co-operative baby. Our goal is to help FUTURE MOMS to: Understand and eliminate barriers to your successful conception and pregnancy Resolve any previous relationship traumas, including childhood and relationship issues with parents and significant others that often present major barriers for successful conception, …

Announcing the New Balance inMotion Walking Club FREE + FUN + HEALTHY = NEW BALANCE AT LAKE BARRINGTON FIELD HOUSE New Balance Crystal Lake is launching a FREE walking club at the Lake Barrington Field House. Join Team New Balance and let's get inMotion together for 10 weeks to start 2011 on the right foot. Feeling good is always better when you have a group to share with. That's the idea behind inMotion, a Wellness program exclusive to New Balance stores. Twice each week (Wednesday evening a …

Kundalini Yoga is the original of the twenty-two schools of yoga and is called the "mother yoga." It works on both the nervous and glandular systems. The word "kundalini" means awareness, and manifesting the hidden potential of that awareness. In the yogic tradition Kundalini energy is portrayed as a coiled serpent lying dormant at the base of the spine. To raise the Kundalini means to awaken and enliven this creative energy. Do you know the power of your breath? Our life is created through the …

 "Total Relaxation is Paradise" - Osho Greetings.  I am Prem -Prana. I feel under Divine Grace. I am a fortunate and blessed soul. A few years ago I found out that happiness was hidden within me. I now  feel love and joy in my heart, and peace in my soul, because I am totally relaxed. And I know that everyone can feel the same. I feel Gratitude for the opportunity to share it with others. Osho inspires me the most! Osho meditation are designed for inner transformation.  Love , compassion and inn …

You and I know that the BEST way to ensure that we stay committed to our fitness goals is to connect with other like-minded women and support each other, as work out buddies, cheerleaders and pains in the a** when we need motivation! The purpose of this group is to do just that - connect DIVALICIOUS women who are ready to get fit and aren't afraid to have a FABULOUS time doing it! We'll explore the local fitness and health terrain, burn some SERIOUS calories, & occasionally kick back and bond ov …