A few months ago, I finally made the decision to take control of my health and well-being, which included eating smarter and exercising more. Last fall, I began walking on Sunday mornings and discovered not only a greater appreciation for nature, but a much needed boost to my self-esteem and outlook on life. I even lost a few pounds, toned and strengthened my muscles, too. I feel so much better now and want to continue this journey with others that are willing to do the same. Nothing fancy, just …

Very simply, our purpose is to support and motivate each other in our quest for a healthier life. We'll meet for coffee, group walks, bike rides, mini bootcamps, etc... Let's talk about our health & fitness goals/hurdles. If it's important to you, we'll talk about it! It's time that we put ourselves on our "To-Do List" and focus on our potential, not our limitations

Hi, Do you know what your health style is? I can help you to start NOW....As a Community Health Major, 2nd year MS in Counseling Student and participant in the Institute for Integrative Nutrition Health Coaching program, I have studied weight loss programs and keep up with innovations in the health and nutrition industry.  Through my research I have realized that not one program can work for everyone. Together you and I will discover what approach works best for you at this point in your life …

This group is for women who are ready to create a lifestyle that is healthy & whole, despite their circumstances. We all live very busy lives, and in today's society of "fast & convenient", it can be a challenge to be at your best. Join us if you're a working professional who is ready to start achieving nutrition & health goals that will provide you with the energy and stamina you need to be productive throughout your busy work day. Or if you're a busy working mother/wife that's ready to learn h …

Back in October 2011 I had my first child and became very uncomfortable with myself inside and outside after gaining over 40 pounds. I began the 90 Day Challenge soon after and as of Jan 1 (not even a full 90 days) I’ve shed all 40-plus pounds of baby fat. So, if you're looking to lose weight or just get fit for the New Year, let’s start the next 90 day challenge TOGETHER. Weight loss and living a healthier life is most successful when you have others to hold you accountable and teaming together …

Meditation has many benefits, like greater focus, relaxation, and a feeling of peace. But it doesn't stop there. Meditation is a powerful tool we can harness to achieve the goals we set for ourselves. It is a harmonization of our mind's awareness of our body, and everything that's held within and reflected outward. From deep awareness comes awakenings about oneself. Through awakening, we can realize who we are and what we want, and take clearer action to make it happen. Through meditation, we ca …

Are you someone that seriously wants to be healthier? Maybe lose weight or have more energy? Wish you had other people to go through the journey with you? Maybe struggled with weight loss in the past? Hate spending long hours in the gym but still want the results? Well this is the group for you! My name is Belinda Wise-Bey and I was just like you. I've struggled with my weight my whole life but I've finally found a system that's simple, easy to follow, and has proven results. Last year a few of …

The amegans of chicago is a group of professional that provide great information about good health and being healthy..Come out and meet and greet with us and take the experience of a life time ....

This group is for Tai-Chi practitioners to meet other people to share their experiences and practice together. You are also welcome to join us if you would like to learn Tai-Chi.  We do not charge any fees nor we provide any formal instructions (unless some of our members are occasionally willing to work with beginners), but you are welcome to join us and follow along while we practice to learn it. Tai-Chi is a practice that cultivates balance and harmony which are both essential for our well be …

Sole Seekers is a Walking Club that focuses on increasing an individual’s physical activity to help boost energy, increase self confidence, reduce stress and better his or her quality of life. The club also acts as a support group, which shares life experiences on how to become more active, make better food choices and think positively. The paved trail we utilize is a 1/2 of a mile long. You walk at your own pace for as long as you can each week. It's the safest most effective way to start getti …

I like to educate individuals about how you can take simple steps to promoting a pain free life. The purpose of this group is to educate and explain different techniques, exercises and nutrition can relieve your pain and promote a healthier life. Those of you with chronic pain, low back pain, neck pain, headaches, stress, disc hernaitions, fibromyalgia, weight issues, muscle tension, muscle fatigue, sciatica, plantar fasciitis, arthritis, osteoporosis, sleep disturbances, sports injury and moto …

An intense core building workout with fat burning plyometric exercises that will get you those summer Abs in no time!!! Please bring mat or towel for ground workouts. water will be served. Inbox me your email for registration info. for mor details i can be reached @ 7739915910 class is $10 Class will be held on Fridays @ 5:15am and Saturdays @7:15am @ the Morgan Park High School Track and the corner of 111th and Vincinnes on the south side of Chicago. More classes will be added with increased de …

Meditation has many benefits, like greater focus, relaxation, and a feeling of peace. But it doesn't have to stop there. Meditation can be a powerful tool we can harness to achieve the goals we have set for ourselves. Come to our meetup and learn simple, effective ways to create the life you want using energy meditation. It's simple and fun. Our group is appropriate for anyone and everyone. If you have never heard the word "meditation" before, or if you have been meditating for years, please joi …

UPDATE (March 21, 2012): This group is joining ChicagoVeg.  ChicagoVeg - Community for Chicagoland Vegetarians, Vegans, Raw Foodists, and their friends - is the largest Vegetarian meetup group in Chicago area with almost 2,000 members. Please join us atwww.ChicagoVeg.org If you are a meetup member, it would take you just one click to "Join us". We are looking forward to seeing you for our upcoming events!  ---------- This group exists to support all vegans,vegetarians and those interested in the …

I have created a safe and peaceful place where the like minded can gather to exchange their stories. I want to offer various classes, lectures and seminars on subjects that the like minded can take. Also if a group is looking for a safe environment for their groups.

This group was created as I already have a group of people who meet to workout at my church and we are looking for more! The more the merrier when it comes to losing weight, getting healthy and fit! We will be doing a variety of Beachbody workouts together such as P90X, Insanity, Chalean Extreme, TurboFire, running, walking, turbokick, etc...and socializing afterwards. If you want to lose weight, get healthy and fit and meet others with similar interest, you have come to the right place!