This is a group for anyone interested in restoring their health, happiness, and peace with healthy eating, yoga, and meditation. We can meet to discuss best ways to lose weight, control blood sugars, and high blood pressure. Many other medical problems can be controlled or cured with healthy eating and living. We can also do light yoga stretching and meditation training to increase the flexibility and awareness of our body and emotions. I am a registered and licensed nutrition specialist working …

The Healing Promise of Chi..Creating extraordinary wellness through Qi-gong practice. Welcome to the North Shore Qi-gong Meetup Group. Whether a beginner or seasoned practitioner; you will have an opportunity to learn and practice Dragon Tiger Qi-gong as well as other forms of energy cultivation. Qi-gong developed in Ancient China, over 300 million people practice it as an effective exercise for health and longevity. Consisting of gentle fluid , circular movements led by the breath; Qi-gong deep …

This meetup is for people who want to have great health and an elevated spirit. When this is present in our lives it shows up in the form of radiance from the inside out. We will meet and share things we are currently doing that provide this in our lives. There will also be people who will present information, etc who are currently teaching things that have worked for them. If this is new to you, great! This will be the perfect place for you to start your journey to Radiant Health & Spirit!

Yoga & Ayurveda – ancient Vedic sister sciences together, the way to Self-Healing and Self-Realization. Healing workshops with Ayurveda,  Yoga classes,   Meditations,  Ayurvedic cooking classes,  Ayurvedic wellness consultations. Truly Relaxing Environment at the House of Ayurveda, every Class is very special - fusion of Mind & Body, not just Athletics. Find more about North Shore Yoga Ayurveda at www.ayurvedichouse.com

Meditation, Yoga, Community, Healing, Fun

All spring and summer long, CrossFit EPC will be hosting a FREE weekly workout every Sunday (@11am) in various parks in the Deerfield, Northbrook, and Highland Park communities. This is an absolutely free event, no experience required, and open to any fitness level. We are interested in gathering people together for a fun outdoors workout. You can check out our gym website for more information about us, and please "Like" our Facebook page for any updates about the workout in the park, especially …

Spiritual Nourishment is here to support you in ‘digesting’ the aspects of your life where you may feel limitation, pain or sluggishness. In skillfully digesting, your attention and energy is transformed AND directed toward what truly nourishes your innate essence of Love, Aliveness and Joy ( that we all do have within!) Join us if you are willing to be, act on and become (more) the transformation you want to to see in our world. In this place of Spiritual Nourishment, we embody and share an ess …

This group will ideally bring together women 40+ interested in making new friendships, especially by getting involved in things new and exciting!! It can be hard to forge new friendships over 40, and hopeful this Meetup can provide a place for that. There are plenty of Meetups out there for drinking and singles and book clubs (and they can be great!); this one is for exercising your physcical AND mental muscle! It is all about making real, long lasting friendships, fitness (or working on getting …

Amrit yoga is for people who are interested in transforming stress into peace. This unique style of yoga blends dynamic action and meditative awareness within each pose of the sequence flow. Created by Yogi Master, Amrit Desai (more fondly known as Gurudev) and founder of Kripalu yoga, created Amrit yoga for every body. As one enters into the depth of this practice, the postures become both therapeutic and spiritual in nature. Learn to breathe, be present with what is, relax and let go. Come as …

Take This Exceptional Opportunity to Access the Power Within! At each event, you will ◦Be energized by guided meditation. ◦Be swept away by dynamic martial arts performances. ◦Open up to love and unity through collaborative meditation. Come join us for a supercharged event that will unite body, mind, and spirit so you can begin to create the world you want!

This group was created for makeup artists, hair stylists, photographers, skincare lovers or anyone who loves the beauty idustry and would like to learn more about it in a less formal setting. Our topics will range from  the basic how to of makeup and hair to live photo shoots, working on a set ,bridal  seminars,  etc.. I'm a  trainer and recruiter for a prestige skincare company and a Chicago based freelance makeup artist with 15 years experience. I abslolutley love what I do and wanted to share …

We are a group of busy people with busy lives, but come together once a week and get our sweat on to some awesome workouts. We encourage, support, and motivate each other to live healthy and fulfilling lives!

Art of Healing Music is dedicated to rhythm and healing sounds that create harmony within body, mind and heart. During 2 hour you will hear tunes played on: guitar, harmonica, conga drums, tuning bowls, tank drums and other instruments. You will hear unique healing chants. You are welcome to come and meditate or to dance and move (in any respectful way) as your heart desires. For those who are interested we will talk about principles of creating healing music.

The Northwest Suburban Anxiety and Depression Support Group is open to anyone who has struggled with depression, anxiety, bi-polar and any other mood disorders.  This is an informational group for people looking to achieve recovery from their symptoms. I have personally struggled with depression my whole life.  I was diagnosed with bi polar in 2012.   My goal in running this group is to create an outlet for information and support in managing and achieving recovery for these illnesses which can …

Hi Everyone ! This group is open to anyone and everyone who has an interest in meditation - young and old, beginners and seasoned pros. The purpose of the group is to provide instruction on simple meditation techniques to anyone who wishes to learn, and to come together to enjoy meditation as a group. Classes are always free and open to the public. It helps reduce stress, increase wellness and maintain balance. Experience universal connection and joy! In each of our free weekly classes, we: Perf …

Whether you are new to meditation or you are a long time meditator, these FREE guided meditation sessions are for you. Come and dive into the Stillness Within which will leave you refreshed,relaxed and rejuvenated. What is Meditation? A mind that is calm, without anticipation and agitation is meditation. A mind that is in the present moment is meditation. Why Meditate? The rest you gain in meditation is deeper than the deepest sleep. The deeper your rest, the more dynamic your activity is. B …

The House of Ayurveda, located in NW Chicago suburbs is the healing center (personal consultations with the certified Ayurvedic medicine practitioner), center of knowledge and spirituality (lectures, presentations, seminars, workshops) , and a Yoga and Meditation studio. The HOUSE OF AYURVEDA is the house of Sun and light, healing and health, joy and harmony, peace and tranquility, knowledge and wisdom, life and longevity, love and happiness. This is your home! It is called home because it is th …

Please join us for 90 minutes of connecting, meditating, yoga and relaxation. The First Wednesday of every month, you can take time to nurture yourself and create more inner balance. Your life becomes more peaceful and clear, and all your relationships can improve. HeartCentered Connections offers a community in which you can enjoy being authentic, open and expansive. Linda Kroll, LCPC, JD, a Chopra Certified meditation, yoga and perfect health instructor facilitates the group. This is a communi …

Allowing is the key to unlocking the door to your well-being. Most of us try to control whatever we can and as a result, actually resist what has always been there. We truly do not understand allowing! This group used to be called a Law of Attraction group. But I realized through my interactions with students and clients that you do not need someone to teach you about the Law of Attraction just like you do not need someone to teach you about the Law of Gravity! What is helpful though, is …

This is a group for anyone male or female interested in getting fit. We will be featuring workouts from Beachbody including: Insanity, Slim in 6, Les Mills Combat, etc. Please bring a towel, water and mat if needed for floor work. We will be taking a $3.00 donation at the door towards the facility fundraiser. If you have a venue that is available please message me as I am looking for places to meet within the DesPlaines area. Come join others and meet people that are interested in exercise and f …

Group obstical race training. Anyone who is interested or has done a Spartan, Tough Mudder, Hero Dash or anything like these and wants to share or gain knowledge with a group and likes training with others.