I invite you to experience the benefits of MOVEMENT and/or STRETCHING Increase your range of motion and overall flexibility Improve Balance and Strength Improve Grace Of Movement Increase your Energy Reduce STRESS, Improve Focus Enjoy ANTI-Aging benefits as you engage BOTH Mind and Body Have fun while doing something great for your health! Balletone(c) Fitness  & Balletone(c) w/Barre Workouts: Barefoot or Ballet Shoe, NO Equipment needed. Stretch/Strength Classes: Please bring a towel or ma …

ALL OUR CLASSES ARE WALK-IN, PAY AS YOU GO. Only $7.00 walk-in rate or $5.00 with 10 class card. NO MONTHLY CONTRACTS. CLASSES ARE GOOD FOR ALL FITNESS LEVELS. We have morning and evening classes at two locations, six days a week. SaraDance and Knights of Columbus off Fruitville Road. Are you ready to party yourself into shape? Come and try one of our classes and see why Zumba® is called exercise in disguise and why so many people take classes each week all over the world. What is Zumba®? The …

FITLORENZO presents your Ultimate Strength & Conditioning Fitness Boot Camp workout! FITLORENZO TRAINING CENTER is not your average gym. We sell no membership, don't accept excuses, only RESULTS. It's a 7500 sq. ft. warehouse type facility housing everything you need to improve performance, strength, and fat loss. It's not an open gym, rather a private facility in which we provide you with the opportunity to exceed your fitness expectations, through our RESULTS oriented programs. If time has th …

This team was formed by husband and wife team, Gene & Deb Peters.  Both are ASCA Swim coaches, and Deb is a certified personal trainer, as well as a USAT Triathlon Coach.   The mission of this group is to help middle aged to mature individuals find their "Inner Athlete" by training and competing in a friendly and supportive environment.  Your coaches will listen to your goals and help you to achieve them.  Gene and Deb compete along side of you, coaching you every step of the way. Our Masters Te …

Are you interested in meeting others who share your enthusiasm about achieving high energy health and vitality by incorporating raw and living foods into your life welcome aboard? This group is focused on bringing people together educate and inspire you. We will have guest speakers here to demonstrate their knowledge and provide you with the tools you’ll need to live healthier, enjoy new foods and enrich your life. Come to our Potlucks to meet others interested in raw foods and health, get suppo …

Welcome to your yoga journey! I've created this meetup group for those interested in yoga and community whether you are a yoga enthusiast , beginner or senior. Anyone interested in learning about yoga, anyone who wants to start a yoga practice, and anyone who wishes to deepen their already existing yoga practice. We offer our community an accepting, nurturing environment that provides the perfect basis for strengthening body and mind, while enhancing energy flow and raising spirit! We are so pl …

Community Raw Sarasota is where you will come for raw food support, education and inspiration! Many events will be offered each month including a raw food pot luck and educational lectures. Join this group to learn about the benefits of raw living foods and living a healthier life. Bring your experience, questions and support for all to share in the beautiful Sarasota area!

We love eating healthy, exercising, having a great time, and meeting other people who enjoy the same things.

This session is designed to “change your awareness about yourself” through a combination of understanding and experience to “reset” the way you investigate any style of yoga Your “reset” will include: • Directions from the “old maps”; yogic texts. • Specific pointing exercises to enter into the state described as “yoga”. • Amrit Method Yoga Nidra • The Integrative Amrit Method “perspective” applied to yoga postures

Runners of all speeds meet to enjoy a run together! Various distances offered from 2 miles to 8 miles each Monday and Thursday at 6pm. Group meets at Fleet Feet Sarasota in Southside Village: 1830 S. Osprey Ave. Lots of parking behind the store!

Clark Endurance Training provides sport-specific programming for individuals who aspire to complete an endurance event. We offer the most comprehensive training in the area. Our goal is to inspire and change lives through endurance sports. Your life will change!

I believe that no one achieves their goals on their own. This group is to bring like-minded goal oriented people together to form a team that works for each other’s best interest by sharing resources, brainstorming, and teaching each other all with the end game of everyone in the group achieving what they set out to achieve in a 3 month period or less. Like a sports team in this group all members are responsible for each other’s goals. I will be facilitating two virtual mastermind groups. One wi …

Our goal is to get people out on the water experiencing SUP! Have your own SUP board? Great! We want to plan group paddles in your area.  We will offer Stand Up Paddleboard adventures in Sarasota, Venice, Englewood, and Boca Grande. SUP Englewood will provide rentals during excursions for anyone that needs equipment. Their guides are certified lifeguards and professional paddle boarders. Anyone that loves the water, nature, exercise, and SUP should join our meetup!  All ages are welcome. We look …

Visit the Sarasota Zen Center online at www.sarasotazen.org to learn more. ZEN Zen Wisdom is thought to be the most refined spiritual possession of Asia, with its origin in India, its development in China, and its practical application in Japan. Wherever there is poetic action, a religious aspiration, a heroic thought, there is Zen. Zen is direct- goes straight to the point- requires no mediator. It is the greatest gift the Orient can make to the Occident. ZAZEN: Formal Zen meditation. Meditat …

Living Healthy in Sarasota is an opportunity to connect with others who are also passionate about health ... real health! Imagine meeting new friends at one of our upcoming events, which might include: Guest Speaker Lectures, Lunch Talks, Book Discussions, Exercise Events, and other activities which promote wellness and longevity.  The purpose of this group is to form new relationships and tap into local resources that point towards ideal ways to take care of the human body physically, emotional …

How to reverse Type I and Type II Diabetes, through diet and life style changes. This is a support group for people who are following the program and an educational program for those who have been saddled with diabetes and didn’t know there is a way to beat diabetes without taking Insulin, drugs, vitamins or supplements. Most of the things you may have heard about diabetes are untrue, it affects 1 person in 3 and is a global pandemic. This program is medically approved by the majority of doctors …

This group is about healing, growth and the journey we are all on together.  Many of us are just waking up and becoming aware of what really matters. We are beginning to understand change is needed in all manners of our lives. We are now paying more attention to our health, our spirituality, relationships, the community, our food and its sources, the environment and our world. We realize that we need to heal as individuals and as a world, but we know it is a journey that takes commitment & educa …

This is a group for anyone who has eliminated or restricted Gluten and other "harmful" ingredients such as Dairy, Meat, Gmo's ect. from their diets. Whether you have Celiac's disease, intolerence, food allergies or just want to eat a healthy diet that makes you feel better, you can find support and like-minded people here. Making a comittment to live a healthy Gluten Free diet is a challenge. Yes thanks to the large amount of people going gluten free and the food companies jump on the "craze", w …

Please visit our website at ThePermacultureGuild.com The primary purpose of this Meetup group is to announce upcoming Permaculture Design Certification and related Courses that we will offer and also workshops and seminars. The Permaculture Guild is a partnership of permaculturists who have many combined years of experience in both permaculture and in education. Although it is not required, we do suggest that you join this Meetup group to receive our upcoming course announcements and other infor …

Taoist Tai Chi™ internal art of taijiquan is a low impact exercise designed to enhance health. We invite you to join us to learn this ancient Chinese gentle internal art emphasizing relaxation, stretching, health improvement and stress reduction. In 25 countries around the globe, people are enjoying the many benefits of practicing Taoist Tai Chi™ taijiquan in the friendly atmosphere of our volunteer, non-profit organization. Experience one of our classes for yourself and discover a genuine pat …

This group is for active friendly vegans, vegetarians and the veg curious who want to have fun, share awsome tasty food and socialize with like-minded people in a relaxed comfortable atmosphere from Sarasota to Tampa. There is many reasons to choose this lifestyle from compassion and love for animals, animal rights, health, environmentalism to kindness and peace.  We welcome anyone who is interested in a vegan / vegetarian lifestyle. If you RSVP for an event and don't show up,  especially if it …

Hoola-Fit is a Health & Wellness Program incorporating mindful movement practice through creative dance expression and elemental flow with hoops. Hoola-Fit is accredited by the American Council on Exercise (A.C.E.) and A.C.E. has determined that we burn approximately 420 calories during a 60 minute workout :) Please wear comfortable exercise clothing, tennis shoes, & bring water. Class hoops will be provided. If you are interested in owning your own hoop, I will have them available at class or y …

Meet fellow Dachshunds and Dachshund Owners near you! Come to a local Dachshund Meetup to talk about training issues, health and nutrition, and the general well-being of our popular breed, as well as let the dogs romp and play and make new friends. Longhaired, Smooth or Wirehaired; miniature or full-sized, all breeds of Dachshunds and people are welcome!

This group is for anyone who has wanted to participate in a triathlon, but didn't know how to go about training, or was too afraid to TRI it alone. At 47 years old, I competed in my first sprint triahlon, and loved the experience. I spent most of my life out of shape, but now am hooked on helping others reinvent themselves, and show that you can find your "Inner Athlete" at any age. Groups forming now for all levels, from beginner to beginner/intermediate. I look forward to meeting and trainin …