We are a group of indoor cycling lovers!! Passionate about health and fitness we love our spinning classes and all things indoor cycling. We welcome all levels of experience from instructors, to students, beginners and the simply curious that have always wanted to try it. We do beginner workshops, classes, and free flowing rides with great music and videos in a fun, social environment. This is a a great group if you want to stay fit, network, and socialize all at the same time.

This group is for those who would like to not just get skinny. But, those who wish to get healthy! We will walk, walk, and well walk some more. We can do yoga, stretch, and for those who have passes to the YMCA we can swim, and work out, play racquet ball and more. Dont have a pass, Dont have the money to buy one. I can help you with Financial aid paperwork for them. Thats how myself and my family are going.

This is a group that gets together once a month to make and share their vision boards.   Vision boards are a tool to attract all the things you want into your life.  It is like creating a scrapbook of your future rather than your past.  We have fun thinking and talking about the things we like and want in our lives.  Come share your vision. 

Find support and friendship in learning to live your life the Real-Life Healthy Life way, with small, actionable steps that can and will change the shape of your life and the shape of your body, mind and spirit. Saving the world one family at a time! Drs. Darrin & Shanelle Tyson 813-413-8465

We are opening up our Yoga Shala and School to all interested people in the Zephyrhills, Plant City Greater Tampa Area. Check our schedule for weekly drop in classes and special programs. All levels and styles welcome!