The Sacramento Evolving Health Meetup Group is a great place for anyone who is interested in enhancing their health to network, get informed, share resources and exchange ideas and even recipes! Whether you are just beginning your path on health, an experienced health practitioner, or a graduate of one of Ruben’s programs or seminars, we invite you to join us for a meeting unlike any other you have attended before. The Sacramento Evolving Health is focused on empowering people to create the stru …

Come and Join our Group Our alternative health Forum is about complementing traditional Western medicine with Holistic Therapies to help the body heal, balance and be whole.  

With studies showing that traditional dieting without underlying behavioral changes rarely lead to long term success, in fact, over 85 percent of people who diet will regain their weight –and more-within two years. When someone is dieting, they are trying to make something go away (fat). But, as they approach or reach their goal weight, the stimulus for their motivation and the tension it creates begins to loosen. And, without a fundamental shift in orientation, many will regain their weight. Th …

The Living Well Center was established in January 2012. We offer a non-judgmental, loving atmosphere to explore your own life, goals, spirituality and meet others who are taking this journey within. Sometimes it is difficult to grow without the help of others. Come bounce ideas off each other. Our MeetUps are designed to explore topics related to life coaching, spirituality, meditation, accessing your wisdom from within, the law of attraction, past life regression, dreams, books, health, weight …

Meeting folk interested in exploring the field of meditation which is a highly recommended mind-body method to enhancing health and wellness. Participating in guided group meditations and creating a social circle of friends to discuss challenges and insights in personal meditation experiences

I am very passionate about health and wellness. I teach anti-aging exercises called Longevity Fitness and they are based on the ancient Chinese art of acupressure. I want to teach people this Longevity Fitness and help them live a stronger, healthier and happier life in their golden years. "We are all getting older but we don't have to look and feel that way" ... Health is priceless... I was inspired by the Chinese health TV shows which share the longevity secrets of the many people who have hea …

This group is designated towards men and women looking to improve their health and wellness and find a deeper connection to Christ through the practice of yoga. We are called to love God with all our heart, all our soul, all our mind and all of our strength (Mark 12:30), and accordingly, Holy Yoga incorporates breath work, physical postures, and meditation as an experiential worship experience created to deepen people's connection to God. Our sole purpose is to facilitate a Christ-honoring exper …

 Welcome to My Health Freedom!  We are a non profit group of volunteers working to provide education and insight to the prevailing healthcare issues in our country. Many of us have embarked on a journey to understand what it takes to have optimum health. We have discovered legislation limiting our rights to alternative health solutions is growing and we need awareness. Sadly, our physicians are inadequately trained in nutritional approaches, brainwashed to a "medicate or cut" mentality, or legal …

FREE Wellness Profile a $100 valueFREE Personal Wellness Coach FREE Nutrition and Exercise Information FREE Group Support, Weekly Prizes & much, much more! A Chance to win a HAWAII VACATION! This is a 12 week Nutrition Class where you can win money just by losing weight. Each week members weigh in. At the end of twelve weeks, the top 3 people who lose the biggest percentage of their body fat will win money. Join a challenge and you will be automatically entered for a chance to win a Hawaii va …

FREE Body Analysis FREE Personal Wellness Coach FREE Nutrition and Exercise Information FREE Group Support, Weekly Prizes & much, much more! This is a 12 week Nutrition Class where you can win money just by losing weight. Each week members weigh in. At the end of twelve weeks, the top 3 people who lose the biggest percentage of their body fat will win money. Join a challenge and you will be automatically entered for a chance to WIN A HAWAII VACATION FOR TWO!

The more we understand our bodies and the mechanisms that lead to compromised health and loss of vitality, the more committed we become to achieve optimal health. My office is devoted to educating you about your body, how it works and how to achieve a healthy weight and/or heal your body. I believe in working with you as a partner, to learn from each other in our journey together to maximize your health.

If you are serious about changing your health and ready to release your unwanted weight, this class is for you.

I am a Zumba®Fitness Instructor and want to share the fun and health benefits that Zumba® classes provide. What is Zumba®? "Are you ready to party yourself into shape? That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™ that’s moving millions of people toward joy and health. People of all shapes, sizes and ages are taking weekly Zumba classes in over 110,000 locations across more than 125 count …

This group is for those who are involved in the healing arts or experiencing their intuition and would like a place to practice, develop boundaries, and spiritual discernment to support them in their work. Additionally, it is for those who are looking to restore their health or support others in doing so. I place high stock on participatory groups in which members feel accepted as they are and supported in moving forward in the ways they choose.    

Shamanistic Pathways offers 2 activities in Carmichael: Shamanistic Dreamwork and Aikido Inspired Movement Shamanistic Dreamwork Come experience shamanistic dreamwork, a meaningful and empowering way of exploring and understanding dreams based on current dreamwork methods and ancient shamanic practices, in a supportive group or one-on-one setting. Gain a deeper understanding of your dreams on several levels: emotional, metaphorical, mythological, and archetypal, and learn how these insights can …

The purpose of this meetup group is to share the tools of meditation, yoga and qigong so we can all live in health, harmony and awareness. Each class includes an hour of gentle yoga, 15 minutes of either mindfulness or loving kindness meditation and 10 minutes of qigong energy work. You don't need any prior experience to attend these gatherings. They are open to everyone.  I have been practicing meditation and yoga for almost 20 years and it is has changed my life in countless positive ways. It …