Join inspiring organic chef, educator, author, activist and holistic health coach Kimberly Call, CCHT, CMT, HHC, to make this year THE YEAR you invest in your health for life! Would you like to reduce or kick sugar? Did you know sugar is more addictive than cocaine? And one of the biggest health epidemics facing humanity. Join the revolution - kick sugar! (And kick addictive artificial sweeteners too). Chef KImberly will show you a myriad of wonderful natural sweetener alternatives. Learn new su …

The two things we can never get enough of in life are love and laughter. Laughter Yoga consists of a series of group exercises (not poses) using intentional laughter, an extremely powerful tool for boosting health and energy, reducing stress, creating connection, and generating massive, immediate joy. Whether you seek wellness, clarity or pure fun, let's get together and laugh!

Calling Soulful Women into a Circle of Grace. Wanting to grow your life and realize dreams? Ready to deeply connect with other women while learning about yourself and your talents? Come embrace your abundance in a divine feminine way. We support self care and leadership. We connect through sharing, music, dinner and coached discussions. The world needs all women to be fully expressed. Do you want to embrace being the leader in your life for a positive impact on the world? We meet in a sacred and …

Are you looking for walking buddies to help keep you motivated? Would you enjoy exploring our beautiful valley’s trails and paths with other friendly folks? Whether you’re new to exercise or a seasoned hiker, join us for walks as well as hikes throughout the Valley of the Moon. Suggest your favorite walk or hike, or volunteer to lead one of your own! Occasionally we‘ll spice things up and travel to other parts of the North Bay. Join Sonoma Valley Walks and stay healthy, get outdoors, and meet gr …

This is a group for those that have tried other ways to burn fat and have been frustrated! It's a proven fact that when you have a support group you are much more likely to succeed in meeting your goals. Often our families simply do not give us the support we need and we fall back into the routines that got us where we are today. We will have an open forum on how each of our members has been successful and where we have been... well not so successful. Subjects for discussions will include what c …

Fitclub SR is a club committed to offering local healthy active lifestyle events, and we are committed to health and wellness for all people of all ages. You should join us if you are interested in healthy fun fitness.  Come see what everyone is talking about!

Don't have time or money for the gym? Are you looking for a fun and low cost way to workout with friends? Join us every Thursday night At 6:30 PM for free full length workouts. We will workout in a group setting filled with all fitness levels to various DVD programs including Turbo Jam, Rev Abs, Brazil Butt Lift, Insanity, P90X, Turbo Fire, and many more. And you are more than welcome to stay to sample recovery drinks and nutritional supplements, free as well!

This is a group for West County seekers looking to build a community of like-minded and like-souled individuals using yoga, meditation, healing techniques and divination. Our home base is Riverbed Yoga, in downtown Guerneville, and we'll host a variety of activities, such as group theta healing, Alchemic Self-Hypnosis, Emotional Freedom Technique, workshops in health and healing, as well as vegan potlucks!

Get Motivated, Get Fit, Eat Well, and Lose Weight. Come and enjoy a moderate intensity walking workout and leave with a healthy recipe. We meet on Saturday mornings for one hour. The workout is mostly walking with brief periods of jumping jacks, squats, lunges and the like. There will be a personal trainer administering the walking workouts and chef handing out recipes. If you have a healthy recipe that you would like to share, feel free to bring it along.

This is a group for anyone who is excited about raising their Level Of Consciousness and improving their health in order to have a more fulfilling life. If you enjoy Dan Millman, Og Mandino, Napoleon Hill, T. Harv Eker, David R. Hawkins, Tony Robbins, Robert Kiyosaki, Louise Hayes, Wayne Dyer, NLP, Family Constellations, Caroline Myss, or any of the many self-help, self-empowerment gurus of our time, then you are going to love the safe haven that this group creates. Expect to be challenged. Expe …

This group is for anyone interested in expanding their knowledge and use of therapeutic grade essential oils (plant medicine) and on raw living plant foods.   It is for all seeking a lifestyle of vibrant & healthy living! We will learn about the powerful healing properties of therapeutic grade essential oils, natures most powerful healing substances for body, mind & spirit!  We will also learn how to use therapeutic essential oils for health & dynamic flavor enhancement in raw living foods.  We …

This group is for anyone interested in creating a community with others wanting to increase and maintain their health, engage in a positive relationship with their bodies, learn and share about self-care and overcoming personal struggles, food issues and body image. We look forward to meeting and sharing in a community with you!

Meet others interested in taking their life and health to the next level with raw, live vegan foods and regular detox/cleansing. Anyone interested in the raw/live food diet and lifestyle is welcome! Come to a Marin County Raw Food Meetup to: 1) Have fun and connect with others. 2) Share and receive organic, vegan, raw food meals, recipes and tips. 3) Swap ideas for creating and sustaining vibrant health.

30 minute full body stretch focusing some extra time on one or two stretches per week. PNF (proprioceptive neuromuscular facilitation) is targeted, efficient and FUN way to gain range of motion and postural awareness. $5/class.

Come breathe, move, and play with fundamental techniques of self-healing. This class will be seriously fun, as we stimulate every cell in our bodies for detoxification, loosen all the joints for mobility, and improve the flow of Qi (life energy) in our meridian system. You will learn all the major organ meridians and the 18 most important acupressure points. We will flow with an easy 5 minute Qigong Taiji style that improves balance and coordination and harmonizes our energy with the Universe, a …

Are you looking for rapid transformation and self-healing, greater awareness and clarity? Do you yearn for a natural route to release anger, fear, anxiety, and worry in a safe, nurturing, and healing environment? Are you determined to clear deep seated but outdated programming that keeps you from experiencing your creative genius? Do you want to work with some of the most experienced experts and compassionately effective healers in the field? Come join us one Sunday a month in California to par …

We started the first Yacht Yoga group and now we are starting Aroma Yoga. We wanted to find another place for our Yacht Yogis to practice in the winter months. Aveda at The Village Shopping center in Corte Madera is offering their space and we are launching an Aroma Yoga meet up group in the mornings on Tuesday and Thursday from 9:00a.m.-10:00 a.m. At the meet up Aveda will also be gifting free spa extras, like mini facials, hand treatments, hair and scalp massage, and at every class you will ha …

Come join us at this outdoor fitness class. This is strength and conditioning based, with a focus on flexibility, stability, form, function, core and cardio. Want to look and feel better? I am passionate about fitness and fun. I believe that an awesome workout, surrounded by great people, with a little guidance should be available everyone.

Our primary missions are fitness & social via short hikes & runs of 1 to 3 hours generally in the Napa Valley. On occasion we will travel to other areas such as Marin or the East Bay. We will be hiking, jogging, running and hopefully sweating with a group of fun, social and supportive people. We have the underlying or secondary purpose of preparing for hiking and running events around the Greater Bay Area and beyond. Watch for opportunities to participate in events from 5K to half marathon.  All …

In the Loving Your Body community, we support each other in the process of accepting, loving, and caring for our bodies exactly as they are right now. We join together in activities that encourage a strong connection with each other and inspire a better relationship with ourselves. Meet-ups may include readings, group discussions, meal prep, healthy restaurant outings, mind-body connection classes, guest presenters, "Loving Your Body" workshops (coming soon!), and more. We look forward to seeing …

We are a gathering of people - coming together to support our local culture of community in and around Sonoma County. We are focused on furthering the connections between people of all kinds, their passions, talents and interests in the spirit of mutual support and appreciation. Our aim - to strengthen, empower and enrich our local community and have fun in the process. Based in Petaluma, we have many activities and events ongoing to get people engaged, inspired and connected. Check us out...we …

This is a new Wing Tsun/Escrima meetup group in Sonoma County – Class in Petaluma, Rohnert Park, Santa Rosa! Also check us out at bmmasc.com Wing Tsun, 詠春, is a Southern Chinese martial art originated over 300 years ago during the Qing dynasty. Wing Tusn is a "soft" style that does not counter force with force but instead recycles energy and employs a sophisticated method of response using trained reflexes. Chi-Sao ("sticky hands") training is used to develop and hone these reflexes to specific …

Ever think about where our food comes from? Ever imagine animals might have their own life purposes, beyond our dinner plates? Care to be healthier and minimize your impact on the Earth? Welcome to the Northbay Vegan Dinner Club! We get together to share good conversation over vegan meals at various venues in the North San Francisco Bay area. Whether you are a long time vegan or vegetarian, or you just want to learn more or try something new, you've come to the right place. Please join us to mee …

Looking for other folks that are struggling to conceive. Wanting to share our stories, help each other emotionally. I'm dealing with secondary infertility. I have son conceived with infertility treatment and hoped that a second child would be possible. It's been a terrible year of 2 miscarriages, many failed treatments and many announcements of friends pregnancies. If you are interested in connecting please do.

Schedule and Group Information: Enrollment is ongoing, but limited to seven (7) participants. We meet on Thursdays, from 5:30 – 7:00 PM, and participants are urged to bring dinner with them. An 8-week commitment is required. The cost is $50/person/session to be paid in-full, prior to the first meeting unless arrangements are made in advance. Receipts are gladly given for insurance and/or HSA or FSA reimbursements. Location: 155A Kentucky Street, Suite No. 6, Petaluma, CA 94952 To schedule your n …

If you've tried to meditate by sitting down, trying not to think, gotten frustrated, tried again, gotten more frustrated and eventually gave up...this is the solution. We are using specific techniques to help the mind quiet and the body relax. Allows for a slow easing into the right brain wave patterns, ending in a deep experience.  Loved by the newbies and the experienced folk. $15 - $20 depending on class card. Your first meeting free.

The Sonoma Raw Meetup group is a group dedicated to creating community for Living and Raw Foods in Sonoma County. Sonoma Raw will plan potlucks, outings and other fun events all help others who desire to become healthier to do just that. At the same time you will have the support of other people in the community who wish to live a similiar lifestyle.

Hello, I have offered to take over the organization of the Women's Over 45 Group! I imagine most of us are going through big transitions in our lives. We can learn from each other, find support and just have fun. After a lifetime of taking care of everything and everyone, it is time for us to take care of ourselves , connect with others on the same path, and schedule some time to just enjoy life.