As a naturopathic doctor, I see many health challenges that can be avoided by adopting healthy habits. The purpose of this group is to have a monthly discussion and brain storm about lifestyle choices that help avoid or improve specific health issues. Join this group if you are looking for natural ways to take great care of yourself!

Are you looking for walking buddies to help keep you motivated? Would you enjoy exploring our beautiful valley’s trails and paths with other friendly folks? Whether you’re new to exercise or a seasoned hiker, join us for walks as well as hikes throughout the Valley of the Moon. Suggest your favorite walk or hike, or volunteer to lead one of your own! Occasionally we‘ll spice things up and travel to other parts of the North Bay. Join Sonoma Valley Walks and stay healthy, get outdoors, and meet gr …

Emotional Freedom Techniques (EFT)   EFT practiced consistently can give you emotional freedom and inner peace.  A simple, effective self-healing practice, also called tapping, when combined with basic meditation techniques, will help you go through life with less stress, pain, grief and anxiety.  This practice will help you feel happier, more joyful and more fulfilled.  You can experience life with more peace, power and purpose.   Becca Pronchick is a certified Health & Wellness Coach, Ananda Y …

This group is all about real food! It's about timeless, traditional foods nourish us and how they should be prepared.  Weston A. Price was a dentist practicing in Cleveland, OH during the 1920's and 30's.  Quite suddenly, he noticed that the children coming into his office had two major changes.  The first change was that they were presenting with a higher rate of cavities than ever before.  The second change was that he saw that their teeth were overlapping and crooked.  They did not have adequ …

These are my gifts, a sense of calling and life's journey where I've realized the value as well as richness of creatively infusing a lifelong path of apprenticing in healing & ceremonial arts into a passion for dance and movement biomechanics. This group is access for your oppertunities of expierencing Sacred Dance, Healing movement ritual, as well as Yoga offerred with integrity of heart and alighnment. Women who are looking for Sanctuary can come to a Red Tent circle and explore their innate c …

This group is for people wanting a new way to network their business! Come join us and meet new people, exchange information, and refer customers to members that can assist the customers needs! Kids are welcome! Meet new friends, new potential Distributors and customers! Each meeting, I would like to focus on a new business, and brainstorm ways to get our names out there in the bay area, as well as supporting each other in these opportunities!

Join us for a lively facilitated group practice of Meditation and Emotional Freedom Techniques to relieve anxiety and stress caused by health issues, relationships, finances, career changes or any other life transition.

This group is for anyone interested in expanding their knowledge and use of therapeutic grade essential oils (plant medicine) and on raw living foods.   It is for all seeking a lifestyle of vibrant & healthy living! We will learn about the powerful healing properties of therapeutic grade essential oils, natures most powerful healing substances for body, mind & spirit!  We will also learn how to use therapeutic essential oils for health & dynamic flavor enhancement in raw living foods.  We will e …

May, 11, 2012 Update to the group. Hello Ladies, It's Jennifer Gildred, MA, ATR, with an update about the group and how it will be changing. I've enjoyed watching this group grow into a wonderful group of 53 ladies over the course of the past year.  Amazing sharing and growth has occurred, and I've been honored and humbled by you ladies.  I've come to a place in my own life where I need to limit how many plates I am spinning.  So, I have asked the ladies at the last gathering if anyone wanted to …

The Chi Center's mission is to facilitate the integration of mind, body and spirit through sharing the skill, knowledge, love and energy of the ancient art and new science of Wisdom Healing Qigong. The vision of Wisdom Healing Qigong is to heal ourselves and our world—to realize human potential through the conscious evolution of mind and body, resulting in harmony, self-realization, integration and awakening, through a sustainable practice. Join us for Qigong practice online, and in person throu …

Tibetan Buddhist Qigong and Shamatha meditation. Self-healing practices for the body, mind and spirit. All levels welcome! We meet on the 1st Saturday of each month, 9-10am, in Napa. Next meeting, Saturday, May 5.

Ever think about where our food comes from? Ever imagine animals might have their own life purposes, beyond our dinner plates? Care to be healthier and minimize your impact on the Earth? Welcome to the Northbay Vegan Dinner Club! We get together to share good conversation over vegan meals at various venues in the North San Francisco Bay area. Whether you are a long time vegan or vegetarian, or you just want to learn more or try something new, you've come to the right place. Please join us to mee …

This group in for women of all ages. I want to start an informal small group where we meet and support each other in our weight loss journey, eating better, being more active... just trying to stay healthy and take care of ourselves. Have you always taken care of others before yourself? It's time to take care of you. We can share past experiences, ask and offer advice and just be supportive of the multiple rolls that women have these days! I will announce a place & time once people show interest …

A meetup group for those living the Primal lifestyle in Northern California, including the San Francisco Bay Area, Vallejo, Fairfield, Vacaville, Sacramento, Roseville and beyond. Many of us are scattered all over the place, so let's get together and form tribes with those living close to us. It can be hard often being the only Primal or Paleo person you know, so this meetup group is designed to help us find one another, share secrets, tips and advice and come together so that we no longer feel …

Zumba is great way to finally ENJOY exercising, it is fitness in disguise! I introduce you to worldy rhythms such as salsa, cumbia, merengue, hip hop, bachata, bollywood and MORE! Before you know it you've danced the hour away. You don't have to have any dance experience to be successful. Zumba is customizable for everyone. So come check out my class, your first time is always free so bring a friend or two! Don't forget to come in comfy clothes, tennis shoes, bring a towel and lots of water! You …

Self-Improvement · Wellness · Personal Growth · Alternative Health · Meditation · Spirituality · Energy Healers