Join us in discovering the many amazing ways you can use essential oils in your life. We will learn how plant-derived, therapeutic-grade essential oils can help you achieve maximum physical and emotional vitality, health and wellness. Essential oils have been used for throughout history for thousands of years in many cultures for their therapeutic benefits with many positive results. Come experience, heal, share, become inspired and empowered by learning about essential oils!

  The Tapas Acupressure Technique® (TAT®) group meets once a month in Oakland, CA. TAT® is a gentle yet powerful healing method which helps members release stress, let go of painful memories and to come to a place of peace inside.  Doing TAT® in a group setting amplifies the healing energies for the benefit all who participate. I have had very positive experiences with TAT® and wish to share this profound healing method with others who are on a quest for transformational healing, personal and sp …

The course in Mindfulness-Based Stress Reduction is a great way to cultivate a sense of spaciousness and ease in everyday life. Classes are approximately 2-1/2 hours long and are held in the evening once a week. Each class consists of guided meditations, gentle movement exercises, lecture, and group discussion. The course includes an all-day session on a Saturday. Between classes, students will enhance their participation through working with meditation CDs, and homework assignments. A free intr …

This group is for anyone who seeks to heal themselves physically, emotionally and spiritually. We will be practicing  breathing and movement exercises from Medical QiGong. We will be exploring practices from Medical Qi Gong, Chinese Energy arts, with a dash of Hypnosis and NLP. These practices will help you to: - Restore your health and balance. - Increase your personal presence. - Become aware of your unconscious programming. - Improve your ability to communicate with your symptoms, y …

Our group's purpose is to bring people together and create a community to support individual health and fitness goals.  While having fun, we hope to encourage one another to live a healthy and fulfilling life.  We aim to create an exciting atmosphere for networking, exchanging ideas, making new friends, and trying new activities.  This group is the expression of its members, and we encourage you to offer ideas and/or suggestions to make this group spectacular!      

Since many years, I have been practicing nutrition and healthy lifestyles with community. The biggest learning from these health coaching sessions is that human beings have an amazing capability to heal one another. You just need positive attitude and good intentions to use this unique quality to help people around. I plan to get together with you all to extend a hand to take you ahead towards your health goals whether it is just getting rid of an addiction or a motivation for a regular work-out …

This group was formed to meet other like-minded people who want to either learn more about holistic health modalities or share what they already practice.  Topics may include stress reduction techniques, weight loss tips, healthy recipes, low-glycemic foods, high quality protein and more.  The purpose of the group is to help educate others, so they can educate others.   

This is a group dedicated to weight loss and health management through psychological study, spiritual practice, mutual support and coaching. We will read Marianne Williamson's latest book "A Course in Weight Loss: 21 Spiritual Lessons for Surrendering Your Weight Forever" and work the lessons, supporting each other to understand and apply some basic spiritual, coaching and psychological principles along the way. There is opportunity for personal group coaching as well. Please check out the revie …

Tai Chi is a "meditation through movements". Currently Huiling is teaching Tai Chi 18-form. Huiling has practiced Tai Chi 18-form over 15 years. Tai Chi 18-form can be practiced by anyone, anywhere, anytime, in any length (5-10 minutes, or longer). It's especially great for people who tend to sit for a long time at a desk. As a financial analyst worked in the banking industry over 14 years with long time sitting, Huiling really benefited from and truly believe in this natural, simple and rejuven …

Quantum-Touch® Live Basic Workshop Your Love is Valuable!    Your Love is Powerful!    Your Love has Impact! Quantum-Touch is a method of natural healing that works with the Life Force Energy of the body to promote optimal wellness. Life Force Energy, also known as “chi” in Chinese and “prana” in Sanskrit, is the flow of energy that sustains all living beings. Quantum-Touch teaches us how to focus, amplify, and direct this energy, for a wide range of benefits with surprising and often extraordin …

The ultimate freedom is to have a completely clear and free mind. The human mind is always changing and is always trying to add more desirable experiences. There is no end to this addition. The way to find peace and clarity is to know the real world, the True world, by subtracting the past that has been recorded and stored within the body and mind as pictures. There is nothing more valuable than one's mind. It shapes the entire world that one knows. Through subtracting in Maum Meditation the Uni …

The Light Force Group consists of holistic healers who have been carefully selected for their outstanding skills, experience and contributions. We are holistic leaders dedicated to the integration of the whole person. We assist the individual in aligning with a holistic state of health composed of inner peace, deep rest, balance, stability and joy. This natural state of coherence lies dormant within each person. It underscores the ability of the individual to reach more of their potential. The L …

The effort and aim of this group is to make Yoga and related health & fitness classes and programs available to everybody for free or cheap. Our group also aims to benefit the Bay Area health and wellness community, by offering local businesses exposure through promotional opportunities which would benefit the members of this group. We welcome all ages, levels and experience ranges. Though our primary focus is Yoga, our events will range from running to biking, to group fitness glass as …

We are a growing group of people dedicated to cultivating wellness and fulfillment. We gather every Monday evening from 7:30-9:00p at Alameda Community Acupuncture (1716 Lincoln Ave in Alameda, CA) to practice qigong and meditation together. Tea will be served.  Basic instruction is provided and practitioners of all experience levels are welcome. There is no cost to practice with us. Donations are welcome but not required.

What is one of the big barriers standing between you and your success? A Belief. This belief traps you in a world of scarcity & lack (which translates into not enough money, time, resources, choice, & freedom). The belief? That your abundance, your prosperity, your wealth, your successes are outside of you. You have been duped to believe that someone or something (usually money & material gain) will bring you the final satisfaction of abundance. You think that once you have tha …

Join Kathryn Chess, Health and LifeStyle Coach and explore: *How to replace Negative Thoughts with Positive Thinking *Meditation tools to put your self first *Long slow floor yoga to encourage your entire body and mind to work more efficiently. *Unique powerful tools for improved health, happiness and well-being. *Stay healthy with Nutrition . . . New wonderful Food and Recipes just in time for Spring.