Hello everyone :) My name is Michelle and I am a Yoga teacher and Team Beachbody Coach. I decided to start this group because I love these fitness programs. I want to introduce them to everybody who may be interested or want to change/start/take the next step on their fitness path. We do different Beachbody workouts every week. Whether you are a beginner, intermediate or advanced. Beachbody has the right fitness programs and nutrition tools for you. So come for a jolt of endorphins and simple, h …

This group is for the ladies who are done with the college scene, but may not be entrenched in family life (or need a break from it)! Has anyone else noticed how hard it is to meet friends after you reach the age of 30?  Have you found that your life seems to be flying by at a mile a minute and you are barely able to pay attention?  Do you feel like after a certain age, you lost a support network other than your family? Or have you travelled so much that you barely know a place to call home? T …

* Enjoy * Move * Breathe * We are currently looking for a regular space and time, maybe Monday nights, to dance in.  Please email me if you have an idea or a contact at a possible place.    Current gatherings every other Monday: Movement and Sound Improvisation ~ Bring your voice, instruments and noise-makers.  Dancers become musicians to create the environment with sounds and silence. We will alternate between free improvisation and “scores”-- predetermined structures to shape our improvisat …

Yes, dogs love to go for walks, hikes, and biking ventures. But they also love having playtime with other dogs! It's a great way to socialize your dog(s) and yourself!!!   NOTE: Having a dog is not necessary to join us... Just the LOVE for dogs!   We are a group that can get together during the week after 5:00 p.m. or on weekends for a walk, hike, BBQ, etc., or a Meetup at an enclosed play area, such as someone's home or a ballfield. In addition, Members are always welcome to suggest their own M …

WHY DID WE START THIS GROUP? As parents who work both inside and outside of the home, we wanted to be able to look forward to breaks from our routine and organize, host and attend events and see as many of our friends (and make new friends) at the same time! We also started this group because as a whole family chiropractors we have so many community resources and contacts for natural family living, we decided to start taking action in bringing them all together! GROUP'S PURPOSE: Simply put, we k …

"Dare to DREAM...Dare to IMAGINE...Dare to BELIEVE...Dare to RECEIVE...Dare to SOAR!" - Kawennano:ron Come share and enjoy a different kind of meditation “Dream Catching,” with Darlene Kawennano:ron Johnson, MSW, (Kahnawake Mohawk) affectionately known as Diamond Dar. Relax your physical body and let your spirit and mind free. Release and let go of the day’s thoughts, tensions, stressors, nuances. Elevate the creative powers of your mind through visualization, imagination, positive thinking …