An All-Women's space to allow you to explore limitlessly and create a warm and social event for you and your friends. These sessions are designed to bring awareness to your personal, social, environmental, financial and /or fashion health. The focus is to enhance your senses, awareness and heighten your learning. We can focus on a particular part of our senses, emotions or our body and bring about hidden conversations that is related to it. You will come with an open mind and heart, share your i …

This is a group for fun loving people, who loves to mingle, make new friends, likes the idea of being healthy, exchange experiences and many more. Our mission is to change people's life, through a healthy lifestyle. With 70% nutrition and 30% exercise we can all achieve total wellness. ;)

We are a group of ladies who interested in sharing our passion in fitness into everybody life in Singapore, and there isn't any age limit too. We have Zumba for those who like to stay healthy and stay trendy. Zumba is inspired by latino music with fitness included. Zumba is workout with fun involved. Whoever tried it will like to have more. Pilates encourages health and body awareness. Practicing Pilates helps one understand oneself posture and have better in handling their daily activities. For …

A meeting point to share plant based nutrition information, food, books, experiences and discussions, etc. Joining is free and open to anyone keen on sharing and learning about plant based nutrition and the simple yet amazing potential natural plant based wholefoods can do for one's health and well-being.

This is a group for anyone that is concern with their own health status. In this busy and fast pace environment, it's inevitable to fall sick and affect your daily routine and even your families. The aim of this group is to create a healthier YOU! In this group we will also share products or services that will enhance our general well being. We might even be lucky to bang into some business opportunities offer. Last but not least, this group will also have activities like badminton, futsal, bask …

I am a Chopra Center instructor. I like to share Drs Deepak Chopra's and David Simon's work with people who have read their books and like their thoughts about holistic well-being. Anyone who like to explore meditation, yoga and Ayurvedic Lifestyle as a mind-body healing method is welcome to join this group. I will be discussing their books, leading group meditations, conduct stress management and Ayurvedic Lifestyle workshops. How Drs Deepak Chopra and David Simon practised and taught the fusio …

We are offering yoga classes for all levels. A series of dynamic and restorative sequence for energy balancing. Thus sequence helps enliven and revitalize. The focus is on movement and breath incorporated into a calming and dynamic sequence. The sequence consists of Restorative Yoga Flow for better digestion, immune system and sleep and Dynamic flow to energize and revitalize. A well rounded class with warm ups, sun salutations, standing and sitting postures, balancing, forward and back bending, …

Discovering True Self through interaction and collaboration with light-minded people. Celebrating and communing as one remembering our divine connection with the Source of All That Is. Heartsong Connectors are both masters and students enabling each other's chosen pathways to well-being and wholeness. We come together unconditionally to share and receive insights and inspirations from the Divine as illumined through the group's synergy

This is a group for you who want to seek the “real power” inside of you and “connecting with the universe” and totally live in "joyfulness", "present moment" .We mainly base on the teaching of the Oneness University in india: "The purpose of this University is to help you to become awaken, God Realization and truly human being”. It’s regardless of races and religions. We will use various powerful meditations, healing therapies and “oneness teaching”, activating kundalini energy inside of you and …

All areas of human activity - physical, mental and spiritual - depend on the quality, abundance and free flow of our energy. This is the secret key for a healthy and happy life. Over thousands of years, the knowledge of cultivating this inner energy has been passed down from generation to generation in China. In these one hour classes you will learn a simple but powerful system of ancient Qigong exercises that with regular practice will: - increase your energy - build internal strength - improv …

Alive is about Joyful and Abundant Living Fuel your body, Feed your Mind, Healthy Foods to Change your Life! Istarted this group because I understand the need for support and motivation when embarking on a transformational journey, and couldn't find a community in Singapore for people interested in Raw Vegan and Living foods :) I offer catering, demonstrations and classes in raw food and welcome any questions you may have! This group is for: Anyone interested in learning more about Raw, Vega …

Singapore lifestyle artists meetup's main focus is to provide a holistic platform for cultivating positive vibes, improving overall mental and physical wellness and creating a strong support group for one's personal development and growth. Our meetups are focused, casual, relaxing, empowering and a whole lot of fun! The meetup sessions that we organize are very engaging. Not much talking but more doing. We share insights, go through various relaxation and stress management exercises, empower e …

Ladies, if you are believe in the possibilities of living life to the fullest and are interested in going for a fulfilled life in all areas of your life - career, health, wealth, relationships, career, business & leadership... you found the ideal group! This is a group where like-minded woman leaders who are interested in taking charge of their own life and want to be the best they can be to connect and share with each other to have a more inspiring life... We can make a difference in Singapore …

This is a group for health and fitness enthusiasts interested in TRX Suspension Training. Let's build up a strong "CORE" and have loads of fun interacting with like-minded people!

Are you ready to party yourself into shape? That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™ that’s moving millions of people toward joy and health. Fiesta Fitness offers Zumba Fitness classes during a variety of different days and times, and at an affordable price! Now Singapore can join in the Zumba fitness-party! Check out our website at www.fiestadefitness.com

Meet others who want to laugh, to exercise, have fun, relieve stress and heal the body and soul! Our goal is to bring laughter to as many people as possible. Meetups are lead by facilitators and take place around Singapore. Check out our calendar, pick your meetup and just come to laugh and revive your inner joy and happiness. Laughter yoga a simple and a very easy method to put positive psychology into practice in day to day life. Laughter is the Best Medicine. Humans were designed to laugh. L …

Hello everyone, Please come and join me for a weekly morning yoga class. It will be an hour+ of transformational Yoga.Transformational Yoga aims to awaken all five bodies and seven chakras in order to experience a continuous state of physical health and stamina, emotional balance, higher mental guidance, unconditional love and faith, and spiritual bliss . Whether you are new to yoga or an avid yoga practioner this is for you. As No prior yoga experience is required. The classes will be based on …

A simple community of simple folks who promote a simple lifestyle, against consumerism and materialism. A place for sharing knowledge, life and work experience as well as encouragement. We may raise funds for the less fortunate.

The whole body work out yoga that combines breathing, balance, strength body alignment and flexibility. With the flow of Vinyasa, Sun Salutation series, Warrior and Asanas (postures), I would like to ensure that the learning experience is interesting as well as beneficial.

We INDULGE in sinful food once in awhile, yet we are in good shape. The SECRET is having a group of fun loving people who takes good nutrition and exercise at the same time. So eat and lose weight? NO ISSUE! Totally fun and easy way to do it.

In these classes you will learn a simple but effective system of yoga that with regular practice will give you increased energy, a calmer and more peaceful mind, improved health, better ability handle stress, physical and emotional well-being, any many more benefits. My goal with these classes is to help you develop you own personal practice so that you can experience these benefits for your self. Traditional Hatha Yoga is a slow passed meditative style of yoga. Poses are held for longer time wh …

"If diet is wrong, medicine is of no use. If diet is correct, medicine is of no need." ~ Ayurvedic proverb A meetup group to discuss and share the various principles of holistic and traditional Nutrition. I hope to organise regular (monthly) sharing events with cooking demonstration and highlight the medicinal properties of various plants, herbs and spices. Ayurveda is an ancient system of medicine that is current todate. The word Ayurveda stands for the "Science or Knowledge of Life" (Ayu = Lif …

Practice and play outdoors under the guidance of a seasoned yoga teacher. While our emphasis is on fun and transformation, we help you build a strong and safe foundation for your hatha yoga practice as you acquire the understanding to develop your own home practice. Classes are accessible to all levels. We take the time to help you refine your alignment while weaving a dynamic flow and core strengthening component into each class. For more info about me, please go to http://www.spandananda.com/

Welcome to Access Consciousness Singapore! Would you like to explore something completely different and FUN? Are you willing to learn some tools to create a life greater than you can imagine? Access Consciousness is a simple set of tools, techniques and its a pragmatic system that allow you to create dynamic change in every area of your life, with your body and yourself. The Access Consciousness Singapore Meetup will host information sessions for beginners and people who want to know more about …

Zumba@ Buona Vista! Interested in Zumba and want to come and have fun whilst keeping fit at the same time??? Perfect for those who are based in the West Coast! We are conveniently located at the brand new Rochester Mall, just a stone's throw from Buona Vista MRT Station opposite Ministry of Education building.  Parking is free for now. If u wanna work out before work, during lunch, at night or anytime of the day; we have classes from morning till night everyday! RSVP with us at here and you will …

Do you want to feel good and improve the quality of your life, meeting likeminded people in the process? Do you enjoy reading books about Mind, Body and Spirit? Would you like to empower yourself with a proven, practical approach to life? Whether you're a beginner or have more experience with the Law of Attraction philosophy, the Law of Attraction Centre is perfect for you. The Law of Attraction Centre, first established in 2003, is the largest and most trusted international organisation dedicat …

In Mysore-style Ashtanga yoga, Postures are given, One by one. If you have an existing Mysore practice you are welcome to come & practice. If you do not have an existing Mysore style practice but would like to start, this is also a place for you to start. Mysore is a city in the south of India (see map) where Ashtanga yoga has been taught by Sri K. Pattabhi Jois since the 1930′s. This traditional style of Mysore has students learn postures in a fixed order using a special movement-breathing …

A complete holistic approach to fitness covering Body, Mind and Soul. Transformational Yoga is a revolutionary type of Integral Yoga practiced with the simultaneous engagement of Yogasanas (postures), Pranayama (Breathing technique)s, Sound Vibrations (Humming) and Concentration (Meditation) Focus to achieve intense detoxification benefits. With varying intensity, duration and applied at different intervals, these 4 foundational methods are used altogether to help a person reach specific objecti …