I  trained as a Laughter Yoga leader this year, and want to spread the benefits of laughter to as many people as possible. There are so many - and it's fun!! The session will include laughter exercises, playful games, and relaxation. Mondays whenever I can make it, 12-1, some Saturdays, and maybe other times too... watch this space or suggest one

Friendly Yogalates and Hatha Yoga Blend group classes in the Newbury and Didcot area. All levels welcome £8.50 drop in rate, discount class packages available. First class free so come give it a try.

Dance for fun and fitness! This group aims to use dance as a way of keeping fit and making friends in a fun and informal environment. The group will bring you details of taster days, drop-in classes, courses, and dance events in and around Reading in a variety of different dance styles such as Zumba, Bollywood, Pole Dancing, Burlesque, Belly dancing, Cheerleading, Can-can, hula hooping, Thriller, and many more, all designed around having fun, getting fit and meeting new people!

Do you like to exercise? Do you want to increase your fitness level, keep fit and heathly, joining fellow teammates to play recreational sports? Come and join our strong and vibrant community in Maidenhead, Reading and Slough. Expand your social network and make friends while having fun! Everyone is welcome to join: whatever your level or your age! Here's what we're up to: * Sports/Outdoors: badminton, tennis, volleyball, football, table tennis, squash, bicycling, walking, live sports, lawn gam …

What needs to happen for you to decide to take action and change your life right now?    This group is for you if you are interested in personal growth. The techniques shared and taught are from solution focused positive psychology. You do not need any prior knowledge or experience. You just need a desire to change your life and to be proactive about it.    Which area of your life is not as you would like it to be: your career?   your finances?  your health?  your weight? your love li …

Welcome to this social group and local Calendar covering North Hants, joining people who prefer or are curious about exploring more natural approaches to improve their life balance.  Whether it's part of their everyday consumption or specific therapies, there are ongoing events or workshops to combat stress, insomnia, infertility or other specific forms of dis-ease. These complementary approaches all work alongside traditional medicine. From Meditation and Healing, to Reflexology, Homeopathy and …

I have set The Bucks Spiritual Seekers Group up for those sensitive souls out there, as we approach the shift into the Aquarian Age! This is an incredibly exciting time to be here and alive on the planet as we are up shifting in our evolution in all ways, spiritually, physically, emotionally and mentally and its not just us up shifting, mother Earth is going through her changes as well! The sypmtoms of this shift can be extremely challenging at times, as we are being challenged in many areas of …

If you would like the chance to to meet other vegetarians and vegans from the Oxford area and share a meal at a local eatery,this group is for you. we aim to meet around twice a month, with all members eilgible to suggest venues.