This group is for all women in need of a massage or a spa night with the ladies!! We need to put ourselves first once in the while and take a break from our busy schedules to relax and rejuvenate! Let's go to the spa, let's have pamper parties and massages, let's learn about how we can make just a little bit more time for ourselves to let go of some of the stress in our lives!! Let's just relax and have a bit of gossip while we learn about fun things like aromatherapy, or have some make-up le …

If you want to gain motivation, confidence and a zest for life, Life Clubs are for you. Our weekly 90-minute workshops are a fun way to access expert personal-development guidance without the high price tag. Each week we focus on a different topic – like confidence, balance or organisation. You’ll gain self-knowledge and inspiration, and learn practical tools to help you get more out of life. Our Clubbers start businesses, get fit, find love (for themselves as well as others!) and achieve things …

This monthly group aims to inspire individuals aged 30+ to feel confident, healthier, happier, and more in control of their lives by developing a more positive mindset and belief system leading to action and positive changes. We will be doing this by studying and applying aspects of positive psychology such NLP (neuro linguistic programming) and age-old wisdom such as Science of Getting Rich, How to Win Friends and Influence People, Yoga, Law of Attraction, Secrets of Relationships, to mention a …

A Creative Fun Mix of Dance, Martial & Healing Arts.  Guided Moves and Expressive Free-dance.  Harmonise & Energise Your Mind, Body, Emotions & Spirit.

The Hypnosis workshop will expand and explore how hypnosis can increase the quality of your life. Hypnosis can work with you to achieve all that you can and more. If you think that you can or think that you can't either way you are right. Therefore learning how to be really good at hypnosis will be of great benefit to you, your friends, and your family. We will explore: The facts of how hypnosis is used in professional coaching The fiction of how people think hypnosis is used How hypnosis can be …

We are a group of men dedicated to the art of massage. We prefer to do this whilst naked, without the encumbrances of shorts, sheets, or towels draped across the body, allowing full free access for sweeping massage strokes. For the person doing the massage, there is complete freedom of movement with the opportunity of close identification with the massage recipient. When you apply to join, it would be helpful if you would say something about your experience of massage, what sort of massage you l …

Dance for fun and fitness! This group aims to use dance as a way of keeping fit and making friends in a fun and informal environment. The group will bring you details of taster days, drop-in classes, courses, and dance events in and around Reading in a variety of different dance styles such as Zumba, Bollywood, Pole Dancing, Burlesque, Belly dancing, Cheerleading, Can-can, hula hooping, Thriller, and many more, all designed around having fun, getting fit and meeting new people!

New Zumba classes with Paula Brett FIRST CLASS FREE Friday evenings 7-8pm at the BISHOP WAND CHURCH OF ENGLAND SCHOOL Layton's Lane Sunbury-on-Thames Middlesex TW16 6LT Normal lessons just £5! WHAT TO WEAR Comfortable clothes you can move in, a jumper for the warm up and cool down, trainers or dance sneakers. Ditch the workout - join the party! :)

Nia is a beautiful dance practice based on the Joy of Movement. Nia combines dance movements and heart-pumping martial arts moves with subtle therapeutic techniques such as Yoga to heighten body awareness. Choreographed to stunning soul stirring music, crafted to calm and invigorate. A Nia workout delivers cardiovascular and whole body conditioning for the body, mind, emotions and spirit. Suitable for all ages and fitness levels. Everyone is welcome, bring friends, family and partners, no Nia ex …

Yoga retreats in the UK and abroad - Yoga, beautiful landscapes, delicious food and nature. Calling anyone who loves Yoga, travel, food, sea air and great company. Join us in May next year for a week long Yoga Holiday in Agadir, Morocco. Near to traditional villages but ideally tucked away from the hustle and bustle of the local market, we will be staying at the beautiful beachfront Villa Mandala. Overlooking the Atlantic Ocean the villa has a roof top yoga studio, is seconds from excellent surf …

Welcome to this social group and online Calendar covering North Hampshire (Hook/Basingstoke/Fleet/Petersfield and south Reading inc Wokingham. Members generally prefer or are curious about exploring more natural approaches to improve their overall wellbeing and life balance.  There are ongoing events, drop-in classes, positive and empowering workshops that combat stress, negative thinking, serious illness and transition, depression, bereavement, insomnia, infertility, eating disorders or other s …

A platform for a diverse array of speakers to deliver spiritual and inspirational talks as well as workshops that bring likeminded souls together for spiritual and personal growth. Everyone is warmly welcome to come and join us for our inspirational evenings and workshops that will open your Heart and touch your Soul Reflexologist and Healer, Linda Storey, recognised the need for such a group in the Ascot area and in 2008 her dream of having a platform for speakers was manifested and thus Heart …

All levels are welcome to this ongoing celebration of the beauty and health of movement in yoga and dance. We explore kundalini dance and the chakras. Sometimes the meetups are classic astanga, often with music. You find calm through yoga, you feel the joy of being alive. Regular classes based mainly in Oxford at the Albion Beatnik Bookstore, Jericho; The Yoga Garden, Summertown; the University Parks and other impromptu places.

I have set The Bucks Spiritual Seekers Group up for those sensitive souls out there, as we approach the shift into the Aquarian Age! This is an incredibly exciting time to be here and alive on the planet as we are up shifting in our evolution in all ways, spiritually, physically, emotionally and mentally and its not just us up shifting, mother Earth is going through her changes as well! The sypmtoms of this shift can be extremely challenging at times, as we are being challenged in many areas of …

Calling all 50 years and above men and women wo still want to maintain a high level of fitness and meet people the same age in a fun environment. Let's get together for a weekly FREE Outdoor Fitness Training in our neighborhood parks, specialized for you. Our 50+ FitCamp can be perfectly measured and is designed to increase flexibility, strength and general fitness. This helps you cope far better with simple tasks in your lives that become far more difficult as you get older. We are meeting once …

I am aiming to set up a group analytic psychotherapy meeting. I am training at the Institute of Group Analysis, so this is a training group. I am looking for 6 - 8 people who wish to commit to a weekly meeting for as long as you wish. The group is explicitly therapeutic for personal development, and I will be the group conductor. The aim of the group is to develop a deeper understanding of ourselves in group and social terms (including of course our own family), and enable us to make profound an …

This is a group for anyone interested in Yoga. Scaravelli Inspired Yoga is a form of yoga that can be enjoyed by everyone - the fit and the unfit, the flexible and the stiff, the young and the old. The body loves this kind of yoga and the sense of freedom and joy it brings is delicious. The health benefits are unlimited. Vanda Scaravelli, was an Italian teacher, originally trained by Iyengar. She went on to develop her own unique approach which she describes in her inspirational book 'Awakening …

If you would like the chance to meet other vegetarians and vegans from the Oxford area, and share a meal at a local eatery, this group is for you. We aim to meet around twice a month, with members encouraged to suggest venues.