Hi Everyone! Welcome to '' The Montréal Qi-Gong and Tai-Chi '' meet up group! We teach only '' Qi-Gong and Tai-Chi ''! Come and join us alone or with your friends! We usually do a half Qi-Gong and half Tai-Chi for 90 minutes. Only after 90 minutes of practice Qi-Gong & Tai-Chi , you will feel calm like as if you have done meditation while moving your body. So you will feel easy, natural, well relaxed and easy to feel happy. We really recommend you to come and you will surely get something out of …

Welcome, Friends! Since you're reading this, you are probably interested in exploring that which is beyond the material and expanding your awareness - and may have already began to do so. Perhaps that exploration even led you to conclusions and actions that have already affected your life experience positively, or maybe you're curious how you can improve your life, and perhaps also the lives of others, through this knowledge? Whether you are an experienced explorer of matters metaphysical and es …

This group welcomes anyone in Montreal area interested in various sorts of Energy Healing, such as Reiki, Quantum Touch, Matrix Energetics, Qui Gong and others. As a member of this group, you will be able to attend seminars, workshops, discussion evenings, healing circle get-togethers and occasional special events (such as out-of-town presenters coming to speak)! Currently the schedule and group information is being restructured, so stay tuned for more information and scheduled meet-ups s …

This meet-up is about using the tools of mindfulness and mindful eating to heal our relationship with food and our bodies. It is for those of us that struggle with our weight, yo-yo dieting and loving our bodies.  Meet-ups will primarily be in NDG and the West Island. It is for those of us who are ready to arrive at our healthy weight without ever dieting. Through gaining insight into our true hungers we can learn a new way of being with food and our body. This meet-up is based on the Deeper Cra …

Today, modern art and science of personal development, change and mind management is becoming more and more versatile, expansive, holistic and effective. Drawing upon and integrating ancient and traditional practices as well as newest cutting edge neurology and psychology research, advances are made in great leaps thanks to the global information networks allowing for instant communication and world-scale collaboration. As a result, now there are more fast, effective and often pleasant metho …

Have you ever wanted to learn more about Holistic Health, Alternative and Complimentary health, medicine and healing? This group is designed to be an introduction for those looking to learn, understand and holistically explore the mind, body and soul. We will all evolve and learn new ways and techniques together that have the ability to change our lives.

Extraordinary living Montreal was started to bring awareness to individuals who are interested in improving their quality of life, and bringing more awareness to the choices they have to lead the life of their dreams. The group meets in order to apply life changing strategies, to lead a better, healthier and more conscious life. People who are ready to take charge of their lives, who would like to take care of themselves so that they can contribute more to life will benefit from the wisdom of th …

Welcome to the Montreal Meditation Meetup Group! This group is about bringing people together to practice meditation without being associated with any one particular tradition or style. We are here to learn different techniques, and explore the one that works best for you. The benefits of all types of meditation are many, such as finding peace of mind, calmness and equanimity, being more present and centered in life, and discovering your true essence. Whether you are interested in beginning a pr …

Join this group if you are interested in exploring your inner world through the practice of Primordial Sound Meditation. This ancient and timeless mediation technique has been introduced to people around the world by Dr. Deepak Chopra and Dr. David Simon, co-founders of the Chopra Centre in California. As the extension of the Chopra Centre in Montreal it is my ultimate pleasure to offer you a variety of events that nourish the mind, body and soul. Devenez membre de ce groupe si vous êtes intéres …

Welcome to Montreal Pilates meet-up group! The pilates is the best exercise for men and women to lose your belly and keep a beautiful body line. We also train some hips and thigh muscles and even after 2 sessions of pilates, we will see the result. Come and join us! It is not just hard but enjoyable! Our pilates work is musculo-skeletal conditionning program and it will help you developing optimal strength, flexibility, endurance and posture without adding bulk or stressing your joints. It is al …

With our busy schedules it's not easy putting ourselves first. Our minds are often distracted by thoughts of the past and worries or plans for the future. Somehow we forget that life is NOW and that the more we live in the NOW, the present moment the more freedom we will find from the distractions of daily life. Meditation & Yoga are the practices of putting ourSelves first and reuniting with the divine quality that lives in us all. This mysterious but luminous quality of ourSelves vibrates with …

Shunya Yoga is an inner science for the expansion of consciousness and freedom from the causes of suffering. Through the use of asanas (physical postures), pranayam (breath control), mudras (seals), bandhas (locks), and kriyas (purification exercises), the first phase of Shunya Yoga involves purification of the mind and body as preparation for meditation. It is in meditation where the process begins of bringing the activity of the mind to a stillness. As the mind gradually becomes silent, ones a …

Hi future yoginis, This group is designed for people who want to know more about yoga and/or practice their yoga with nice people in small size classes (not 20 people like in some places) and/or meet people with the same passion. I will organize yoga classes soon and also many activities link with yoga like see movies about yoga, go to yoga or meditation events, etc...   See you soon   Namaste   Bonjour futur yoginis,   Ce groupe est pour les personnes qui souhaitent decouvrir et en apprendre pl …

Awaken - Enlighten - Inspire Hello Magnificent Beings! The reason for our meetup group is to inspire, enlighten and illuminate deeper levels of thought and consciousness.  We can show you how you can you apply this to enhance your lives. If you desire a better job or career or more income in your life we can direct you on the path to acheiving it. If you want to have more love in your life or find that special soul mate we can show you that there is a way to attract this also.  The most importan …

  Hi! This group is for those of you who feel they want to take sometime for themselves, stop the clock for a while and listen to what their body and spirit have to say. Re-connect to your body and mind, and let go of the rest for a change. I am offering you Hatha yoga classes (beginner to intermediate) in a relaxed and joyful atmosphere, and if the dynamic is right, I am willing to create various discussion and relaxation groups where anger, grief, gratitude, forgiveness, stress, regrets ... wi …

The Montréal Quantified Self Meetup is inspired by the Bay Area Quantified Self meetup and the Quantified Self blog. It's a regular show and tell for people who are tracking data about their body and conducting their own personal investigations and research into their bodies, minds, and selves. Anything is game -- from personal genetics to ways to digitize and track information, from how to self-diagnose to how to self-experiment with data and statistics. More specific topics include: * self-exp …