Workshops, seminars, large and small group events, parties, and study support for individuals interested in greater integrity, wellness, community, healing, and self-awareness. A vision for personal and global change, the focus will be on the most up-to-date models and tools. Discover how you "do" you, learn how to transform your life with focused and productive action, and awaken to your unique gifts. We begin with a workshop on December 11th, learning the "triad of progress/triad of change" an …

Greetings Light Workers and those with a passion for spiritual growth, conscious expansion and shifting paradigms. This is a time of great change when the veil of separation is slowly dissolving and we are truly experiencing the reality of "oneness". Open up to the possibilities that are your birthright and connect with others of like-mind. The future is NOW. This meetup group is focused on conscious living, self-awareness, self-improvement, health and wellness and overall growth on an energetic …

For centuries, the flowing, meditative movements of Tai Chi have been practiced to cultivate and maintain health. Tai Chi employs precise physical movement, visualization and focused internal awareness to strengthen, relax and integrate the body and mind. "Tai Chi in Ottawa" is your opportunity to learn Yang Style Tai Chi (also Taiji or Taijiquan) in a friendly relaxed atmosphere with an experienced teacher.  Students are welcome to meet and greet in a pleasant lobby area before the class begins …

These are interesting times to be alive and we have the opportunity today, right now, to change what occurs by the choices we are making and the questions we are asking. What is your target? My name is Carol Sheehan, Certified Bars Practitioner and Facilitator, and as I continue to teach Bars classes, and work with clients to create more ease and joy in their lives, I ask this question: What else is possible? My target is to spread consciousness. For me, this means we need to change. We need to …

Learn about tea and have fun at the same time! We are a group of tea enthusiasts who want to build a community around our shared enjoyment of tea and tea culture. We want to share our knowledge and experience together but also just take a moment to take a breath and relax. We meet in different places such as tea houses, cafes, restaurants, hotels and other places that serve tea or even let us do tea tastings. Sometimes we just meet up to have fun and chat, other times we do tea tastings or somet …

Living at One was born out of the desire to help people change their habits and live their best life by having Good, Clean, Fun! How do we do this? We hold events that help people develop GOOD behaviours, CLEAN nutrition habits, and FUN exercise ideas that all work together to keep you motivated to achieve and exceed your goals! This group is for anyone who wants to be healthy. Whether you are looking for some great tips or for some other people to do fun activities with this group is for you. M …

[This group is not affiliated with any religion or religious organization.] Like many, I first sought to find a group to fill my needs. Since I didn't find such a group I decided to start one. I am one of many women who find themselves in midlife, broke, in a dead-end job, raising a family as a single parent, single, no passion or energy for life. I needed to recycle my life and looked at all the areas that needed changed. I needed to get in shape, take charge of my finances, find new friends an …

Extraordinary Living Ottawa meets to learn and apply effective strategies for creating conscious change and growth in ordinary lives. It was started to bring people together in community to raise awareness of the choices they can make to build the lives of their dreams. People ready to take action, raise their standards, and do what it takes to bring what they want into their lives, will love the wisdom shared in this group.

Have you heard of Louise Hay yet?   The You Can Heal Your Life® workshops show you easy and quick ways to manifest the life you are looking for. It can produce amazing results in your romantic, financial, work and family life.   Why is this different from any other technique out there?   Heal Your Life works at the core of the issue, whenever in your past this could have begun, YET it empowers you to know that the power is in the present. It gives you the resources to make real changes that las …

A combination of Yoga and Strength training!

Hoping to find athletes/people with healthy life style that have passion and love to any type of sports/activities to get together and have fun :D  

Ever commit to making a change in your life only to have it last a few days? Ever wonder how some people seem to develop new habits easily while others struggle even to begin? It does not have to be that way! It has been said that it takes about 21 days to create a habit. This group is for people who want to start a new habit or drop an old one and who want an environment to support each other in their growth.

This group is open to anyone the Ottawa/Kanata area who poles! Free Pole jams will be organized and hosted by Capital MissFits. This group is open to all age and experience levels!

This group was started to bring together people who are in the process of seeking meaning in life, and those that have achieved that goal.

Vous est-il déjà arrivé de mettre votre vie sur "pause" durant un instant et de réaliser:"Je suis en vie"? Ce groupe est dédié aux gens qui veulent plus que "dodo-auto-boulot" dans la vie. Avec notre vie moderne surchargée et si rapide, nous vivons parfois sur le pilote automatique. Nous mangeons souvent inconsciemment, nous suivons parfois le troupeau, nous faisons plus confiance à un scientifique à la télé qu'à notre propre corps, etc. Malheureusement, si ce genre d'habitude se répète souvent, …

Welcome to Qigong in Ottawa WHAT IS ZY QIGONG? Zhong Yuan Qigong (ZY Qigong) system integrates the physical, energy and spiritual anatomies and knowledge Based on Taoist and Buddhist tradition. It is one of the most complete development systems in the world. Its teachings and learning come from the entire universe. This meditation-based energy practice combines gentle movement, breath, and mindful awareness to activate, store and focus energy. It teaches us to stimulate creativity, develop intui …